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BURN THE FAT YOU DON'T

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Welcome to the gym!

It's an amazing place where all sorts of people go to get stronger and healthier.

But sometimes its just outright crazy
or busy
or complicated

And if you're new and don't know anything, then it can be downright stressful.

So let me extend a warm welcome to the "Gym Survival Guide" page.

Here, you'll find all kinds of info to help get you up to speed asap. Just keep scrolling

NEW TO THE GYM OR FITNESS?

Want to skip all the plotting and planning and get right to seeing results ASAP?

Get the Gym Survival Guide to learn 9 of the most effective workouts for building strength and conditioning, fast!

This guide will teach you how to use just about every machine in the gym and simple workouts to do to get in shape quickly.

It lays out simple challenges to complete in a progressive order to keep things FUN and EFFECTIVE.

Just download the ebook, and turn the page! Every exercise, set, rep, and goal is outlined for you.

You'll look and feel like a pro in as little as 9-12 weeks!

JUMP START YOUR JOURNEY!

buy now for $36

Reserve your consulataion

If you're thinking about canceling your membership, you're not alone!

Nearly 60% of those who sign up for at a new gym cancel within the first year.

If you're losing hope or motivation, please reach out today to see if there are some alternatives to help you continue improving your fitness without whatever is currently holding you back.

TALK TO ME BEFORE YOU CANCEL YOUR GYM MEMBERSHIP!

If you're running into issues getting started or seeing results, please reserve your free fitness consult today!

If you're looking for additional support such as 1-1 coaching, self paced courses, please book a consult and I'll be happy to discuss what may be the best fit!

The gym is an interesting place to put it lightly. Each one is a little different yet each one is mostly the same. The same can be said about the many different exercises.

Unfortunately, this can make getting in shape very confusing and overwhelming.

So this page will serve as your unfair advantage to getting stronger and losing body fat. Bookmark it now. Seriously!

This is like having a trainer with 10+ years experience without having a workout babysitter.

As the former head trainer of LA fitness and Anytime fitness, I've coached hundreds of everyday men and women on how to use simple strategies to build undeniable strength and lose body fat, fast!

Anyone can look up the "best exercises to do". I'm here to help you actually do them by navigating the real world lifestyle factors that delay results.

I'll help you navigate things such as which gyms are the best, what time of day to avoid crowds, what to eat before exercise, and of course- what exercises to actually do.

My name is Jarrett,
I'm 30 years old and I'm a full time (independent) strength and conditioning coach. But really, I'm more of an Art teacher who really likes weights.

your gym survivaL GUIDE

Check out some of the articles below for a bunch of FREE info!