Your move, “Addiction” pt 1
They use to say there were no success stories about people leaving the program
Cuz obv those that made it didn’t go back to brag
(Which is why I’m sad I can’t appropriately go back to meetings)
After spending a decade in AA, I guess a lot stuck
I haven’t been shitfaced drunk at all since I was 17,
The most drunk I have been as an adult was over four years ago
And that was no more than eight apple ciders
That was also my second week leaving the program so I had to test the waters a little bit to see ofc
you know it’s good philosophy when it not only keeps you from killing yourself,
but everyone that’s ever listened to it as well
I wonder if aliens have struggled with addiction,
Because if they haven’t, then they really can’t say shit to a recovered addict
I know there’s gonna be some therapist out there talking about how half the shit I say is a red flag and what not
Well, so is bottling shit up,
& Eating to escape
& Hanging with the wrong people
& Drinking any amount of alcohol and pretending it’s healthy
& Ignoring creative intuitions
& Not helping your family even if they gaslight you every time
& Pretending your feelings are more important than someone else’s
& Pretending to be an emotional black belt
& Pretending to be above or exempt from learning any type of self-defense
The complete approach to recovery eventually must include an aspect in which you are completely rebuilding your brain or rewiring
Or upgrading
handling trauma is like getting better at cognitively driving
Psychedelics can essentially do the equivalent of three years (or lifetimes ) worth of work in three hours
you’re not supposed to say this if you want to be spiritual and all, but
But my service numbers are,
9.3 years daily recovery meetings
3.3 years sales management (modern suicide watch)
Five years real estate (modern match maker)
Five years equivalent full-time fitness coaching (modern therapist)
Another additional year of full-time food, service or equivalent (to sample the various flavors of humble pie)
Doesn’t get any more spiritual than Hitting AA meeting after eight hours working overnight at McDonald’s
Remembering the few times I went to the strip club..
directly after AA meetings…
With all the people from the meeting lol
lame motherfuckers in meetings would be like,
“if I’m by myself then I’m in a bad neighborhood“
HA HA HA a real knee, slapper that one is
Or even better..
“I have an allergic reaction
every time I drink I break out in handcuffs”
If I could find some of my buddies at a meeting, then I really enjoyed chain-smoking, drinking coffee and eating cookies and pretzels
But most of the time it was just putting up chairs, sitting there on your hands,
judging others and everything they do,
but nowhere near as harshly as yourself for judging them
Addiction is shitty because it has this invisible line ,
It goes from fun,
to fun with problems,
to just problems.
You go from a partier,
to a heavy drinker,
to a functioning alcoholic,
to a rock bottom alcoholic
You can be dependent without being addicted,
but it’s usually just a matter of time before you fall into the addictive category from that point
The specific Substance can influence the risk of dependence tremendously
You can never be the same kind of dependent on weed as you are on alcohol
You can still do a lot of self harm with weed don’t get me wrong,
But you have to be a special kind of stupid and you have to be dedicated to the harm
So the issue isn’t the plant
Alcohol has a way of hijacking your brains functioning
And inducing a personality change almost always for the negative
The only net positive way of drinking is truly limiting to just a couple drinks every week.
one or two a day isn’t gonna kill you, but it also kind of seems pointless
Alcohol is probably the most dangerous thing that we have normalized as a culture
Second is our prescription “medicine”
If you drink only for fun, then that’s OK
If your only fun is drinking then I feel bad for you*
for nine years,
when I went out pretty much every night,
It was sober people lol
pretty much everybody in recovery is getting high on nicotine and caffeine
Hard to recover if you don’t believe you have the power to
if there are 7 AM recovery meetings with just people sitting around literally blowing smoke calling it recovery,
Then you can do that by yourself or with the spirits as long as you mean well
Hanging out in church basements with drug addicts then heading out to close down the bars (sober) is one hell of a strange time
True addiction requires a delusional false belief that nothing will ever be OK without it again.
Otherwise it’s just physical dependence
You will build a tolerance before you build a dependence
Alcohol promises the same things as mushrooms but without the work
However it doesn’t tell you how it takes your soul on the back end *
A consistent demonstration of control is the exact opposite of addiction*
Anyone in recovery would prob crucify me for even trying to work their steps and be normal lol*
I think everyone should have to grow their own mushrooms in order to do them
The growing process is long enough & tedious enough to ensure you respect it *
one man’s OD is another man’s pre-game
Many wouldn’t be so “tough” if they knew the reality of MDMA and electronic dance music*
Mushrooms drastically reduce your biological age while increasing your spiritual age
Idk if there’s ever an excuse that about 1.5gs and some good tunes can’t resolve*
Caffeine can be a major antidepressant when motivation is in the toilet
But the issue with caffeine pills is that you can build a tolerance so quickly
and it don’t take them long before they stop hitting the same
and you stop getting a decent buzz and withdrawals can be nightmarish
Ive sponsored enough dudes to know when someone has their mind made up before they ask advice
Being 19 with a 45-year-old Sponsee is a weird position nobody talks about
The fact that I can restrain myself from eating the entire Kratom chocolate each time shows I’m disciplined with both chocolate and getting high *
Weird, Worrisome, & Wonderful pt 1 4
It seems like once a week I end up eating at least two or 3000 cal worth from cookies within one afternoon
“The cat is by the gat on the 3rd level of the shoe rack”
Happy 4:32 PM
it’s time for a mushroom cap
And to wash it down with pre-workout
This dude at Bojangles keeps moaning for no reason
I hate when you drink too much fluid and you get sloshy
Whenever I need to raise my HR/ BP or wake up quick, I’ll listen to something political
I’ve had enough engaged women come on to me not trust many fiancé’s
Random thought about all the family reunions I’ve witnessed at the local Showmars recently..
Kind of sweet and kind of cringe if you know what I mean
Dudes be like
“I heard your spirit is part female and that’s ghey”
As someone who has suffered multiple existential identity crisis, I can attest that no matter how weird shit gets,
you’ll be fine if you follow your heart
The biggest hoe move that a little smoking screen can do is to pop out the bowl for no fucking reason
If the peak is in the middle of the middle then you have a pyramid *
It’s never a good thing when the trailer in front of you with all the landscaping equipment is leaking suspicious fluid
Remembering how a bunch of the single nurses at my last job were low-key coming on to me
Which isn’t intended as a brag,
it’s intended to emphasize how fucking crazy nurses are.
I was a shit show.
& They did not take the time to get to know me and my stats..
At the time so really they just wanted attention and I was the most convenient
I don’t know about you, but I like my bread with a little poison and micro plastics*
Jordan’s are actually pretty good shoes for kicking doors when your hands are full because of the padded toe box
Every time the wind blows the leaves on my walk down memory lane, it’s synchronizes with my right arm tattoo
Hard to beat a 75° day
in the middle of November
in the classiest southern state
Voice to text thinks I’m talking about a ratchet girl whenever I say Destini
Just saw someone speed into their own neighborhood and I knew I had to write it down cause I’ll never see someone as cool as that again *
Through deep philosophical deconstructive reasoning, I have tricked my consciousness into getting exciting over dumb shit basically
Let’s keep it real-
You know one of the biggest problems back then was Coochie smell
I think that’s why the bush was such a big deal..
The best thing texting ever did was change the writing tempo and allow the acceptance of more personal writing styles and slang
Except now we got corporate emails with urban cliché and suspicious emojis so I guess that’s the trade-off
I’m gonna have to make the PB&J of shame
All I have left with the bonus slices of bread
You know the ones that are basically all crust that come at the end of the loaf? 🍞
I be emerging from the tomb at noon
Bundled up to go on my 10 minute walk and the 60° sunshine
No shame
But I might be sweating by the time I get back lol
You can produce your own internal light when you are cold
I mean that literally
and figuratively
and metaphysically
My secret is staying lean is a three step process
Be broke
Be pothead
Be restless *
Ima have to beat my own ass for eating crackers in the bed 🛌
I’m reading this article talking about how these people don’t have food
and yet everyone in the photos is morbidly obese…
Judging by the behavior of my insulin
You could say I’m an astronaut
Cause that thing skyrockets weekly
To remember to switch the laundry, I have moved my shoe rack into the middle of the kitchen
That way, my future self has to address the inconvenience
I’ve said it before and I’ll say it again
The Earth and the moon are “man-made”
And human’s true home is likely from many different places
(“Man made” also includes extraterrestrial humans)
I must admit that I am probably the worst at liking, sharing, subscribing or interacting with anything online that I like
I don’t think I’ve ever left a review
“Should we be worried?” 4
A rope is not enough to hang yourself
You need a sturdy beam
You need a not so sturdy chair
You need a series of unfortunate events
& You need to know the right knot to tie
I just can’t get over the ancient nostalgia-esq feeling I get when I see someone get an arm blow off by a musket
Do not give me a microphone unless you want a new asshole
The difference between you and me is I’m totally fine with dying alone if it means I’ve written some dope shit.
(And made my preparations, of course)
If I get my natural supply of dopamine back on track, then it’s over for you bitches
We’re at the movies ,Picking up with “Vikings”
Cause nothing is more comforting in the middle of the night than watching a group of people hack each other to bits in the name of the gods
Be right back, I have to try to eat popcorn with just my mind
Random but this Reminds me of the time I tried backflips in my backyard
Hate to say it but I’m a bigger fan of human sacrifice and animal sacrifice *
There’s something oddly comforting about eating meat off a bone
You don’t know pain until you’ve had to eat a pound of plain ass chicken just to stay at 20% body fat
Just remembered the Keylime pie mid mobility session and had to drop the stick to go eat it
So that tells you how serious I take fitness
“Why do you make me hit you”
-toxic ass Japanese guard to prisoner
-me to bong & punching bag daily
Deadass, I remember being traumatized about being too afraid to dance at my pre K concert
Caught myself getting all nervous about my writing for a minute
Then I remembered how much fun it is
And then I remembered to write down how nervous I got
“He backs away slowly with a pain in his eyes that says I can’t do the small talk any longer”
-Anyone when describing me
You can chain my hands and feet down but you cannot restrain my tongue 👅
Most people have never slept in their car just for shits and gigs and it shows
Some days, I’m really fed up with the whole spiritual education bullshit
But whatever
This too shall pass *
Calorie update
+7 eggs
One bag of popcorn
Two ice cream cookie sandwiches
So that’s like 1250 cal in about 50 g of protein
Lol
My lunch:
Pretzels
M&m cookie brownie crumble
M&m ice cream sandwich
With a lil pre workout to wash it down
Prob like 750ish calories lol
Glad I ain’t alone.. 2
Until you’ve had to be on the same team as a certified asshole, you don’t know pain
Most comedians and writers will say they do their best writing at night
I am convinced that there’s something different in the intellectual waters
There are different thoughts available.
It’s a different mood
Obsessions as kid:
- Dino’s 🦕
- Indians
- Army
- Star Wars (legos esp)
- King Kong
Levels of psychedelic experience
- levitate
- Cross country Flight
- Trip to the moon
- Visit to mars
- Shot out into space
- Simply ineffable
Spiritual calculus is when you genuinely attempt to put yourself in somebody else’s shoes, even though you know you don’t have all the inputs
So you have to engineer some details such as their background and their upbringing and their work history and etc without being too biased
If you can’t have a conversation with someone without them getting upset, that’s not your fault
We all need to have a safe place to pick our nose in peace 👃
“Magical” Moments 2
Remembering the first time I ever put on a hat
I believe I was about 12 years old
And I was at a friend’s house,
He used to wear the flat bill 5950s
And he lent me one and when I put it on, he hyped me up
think it was a bulls hat
And if I’m being honest,
that was like the first time in my entire life anyone said that I looked cool or anything close to that
And alas, a star was born
Remembering the one Tuesday that I thought I was just going to a quick doctor’s appointment,
Then began a nine year stent in AA instead
I knew I was ancient as fuck the day I bought a pestle and mortar
And was like
“ this shit so familiar bruh”
I’d laugh if I wasn’t so fucking panicked.
Just spent 15 minutes looking all over the house for Alex,
Only to find him folded up underneath my recliner
I was just starting to give it to myself mentally for having so much bullshit to eat then I remembered pumpkin pie and what week it is and to just shut the fuck up and enjoy
Crazy but might work 3
If you want to see a motherfucker overreact, just tell him about a movie that you haven’t seen,
One that everybody else has apparently..
The secret to communication is simply tone management
It’s an old trick, but a good one-
If you put on a show about something shitty, you’re gonna instantaneously feel better about whatever is going on
“I understand you are having a rough morning brother,
Have you tried listening to some Creed yet?”
1. Ain’t no other way
2. Trust the process
3. Get started
4. Write it out
5. Talk it out
6. Be honest
7. Be willing
8. Get ready to make it right
9. Grow up time
10. Keep your word
11. Update / upgrade
12. Give it away to keep it
On bad days, you can be as depressed as you want after
- Praying about it (like you mean it)
- Making any amends esp if you’ve been a sour puss recently
- Walk 2 miles (or 10 min minimum)
- Get sunlight (if possible)
- Complete one sincere act of kindness
- Get cold frfr for at least 30 seconds if possible
- Do something physically challenging for 30 seconds
- Eat 100 g of protein (protein shakes if you have to)
- take a salt tablet
- Writing about it best you can for 3 minutes
- Asking somebody else how they’re doing
The true muscles and movements
Think;
- Super Walmart size & set up
- Gym by day / club by night
- Part Bouncy house / arcade
- Resort/ recovery style amenities
- Ft. Martial arts dojos/ art boutiques
- Gourmet PB&J / natural meat restaurants
- Cannabis / coffee shops / lounge
I am now accepting investors
You don’t want to be on the outside of this one
If you can’t find a sled, then just sneak into Costco and put a bunch of shit on your cart
Maybe we should bring back legitimate duels
Cuz Sometimes you gotta go to extremes to prove a point apparently
Just write something you think you would like to read to yourself later
Then read it later and decide what to do with it then
If you run into a motherfucker who doesn’t wanna talk about God,
then just bring up the pyramids as often as you can
My spiritual approach has always been “make them stop you”
My physical approach has always been “the bare minimum“
(Much better than the other way around)
A suburban snack snatch is when you take the biggest handful you can of the snack you can fit in your hand(s)
and hide the bag as fast as you can before finishing the handful
the key to immortality is just simply not getting stressed over dumb shit or running too many unnecessary intellectual tabs in the back of your brain
You shouldn’t make people do 24 hours in jail,
You should make them do 24 miles on the trail without their drug of choice.
I promise you they’ll remember that more than jail in all of the best and worst ways