The right song with the right cup of coffee is a spiritual experience

Cookies and coffee go great together
Especially as a little afternoon, pick me up 

Athletes max out machines
Artists repurpose machines
Adepts create machines 

The catch to being a good philosopher is that you also have to be a good dude

True addiction requires a delusional false belief that nothing will ever be OK without it again.

A true master of philosophy answers questions with questions

True enlightenment is just getting excited over a simple shit

Angry suburban people cuss more than sailors 

Never confess to something you didn’t do
Unless you’re playing 4D chess

Be the first to admit where you’re wrong when you are wrong and you won’t have much to clean up with as you go along

You are not allowed to act like a bitch if you have the leverage

An authentic smile is the international sign of “I’m not a asshole”

You should practice your RDLs so you can pet kitties easier 

When they say most food is processed / poisoned
They’re mostly talking about fast(ish) restaurant food
It’s often the lowest quality food served that is dressed up with the most powerful spices and seasonings 

Smart people often get themselves killed by pissing off the wrong dumb person

Anything worth doing is worth showing up early for 

Hustle based Sales will have you working late nights and weekends 
Extra shady white collar sales will have you working 9 to 5 

There are feelings that you will wish last forever
Which is evidence that “forever awareness”(eternal life) is obtainable

Stress reduction is worth more than entertainment gain

Producing is easy
Creating is hard 

If you flip the fear switch, you automatically reduce cognitive horsepower by 80% 

When waiting for food, the best technique is to alternate what you stare at every 13 seconds or so 

ADHD is an off shoot of depression
Part of depression is chemical imbalance or rather lack of chemical production
The other part is behavioral and trauma base

Those trying to help the most are often the ones who hurt the most 

Most companies dirty secret is they have to hire as fast as they’re people quit

Anyone saying “depression isn’t actually chemical imbalance” is not actually depressed. That’s not all it is but it is part of it.

Fear by definition, is the opposite of desire.
So if you don’t want to do something, it is because you are afraid of it
It also happens that there are many different forms of fear beyond the classic scaredy-cat kind 

You can get creative with a captive audience 

Lesson learned so far :
Helping stuck up white bitches will get you killed

You use more of your brain when you are in motion then when you are at rest

The hero always goes to prison

Can’t understand your 1 rep max until you understand your 1 rep minimum 

Those who enjoy work, work harder than those who don’t 

Friendly reminder that Reality often doesn’t seem real 

Some people wall themselves off so much that physical death is the only way to release their spirit 

You don’t want to get drafted by team tight hips 

People act different in large groups 

Resentment and righteousness are two halves of the poison wheel

If the statement “keep friends close but enemies closer” is true
Then those closest to you are your enemies 

Good philosophy is just pointing out the obvious … 

Army Dude’s favorite thing is protecting their family

If you don’t keep up with your mobility, you ain’t gonna be doing much of anything (or anybody) 

Hoes think sex solves everything

Only incomplete science is confusing or arrogant

Everything is way harder emotionally when you are sleepy

It’s important for artist to have a day job for as long as possible so they don’t go absolutely fucking insane too early

The fact that we crave different types of snacks proves there are different kinds of hunger

Anything that is not initially interesting is a spiritual challenge 

The Spiritual test only begins once you’re on empty 

Words can burn more than fire 🔥 
Just read something boring for 8hrs and you’ll see 

Never underestimate the black yoga pants

Not all obesity is the same just like not all weight training is the same

Light vibrations are at a higher frequency than sound vibrations (written)
Sound vibrations are a higher frequency than elemental vibrations (audio)
Elemental vibrations are a higher frequency than material substance (video)
Material and medium is the final sphere of vibration (platform)

If you write it in ancient Greek, it’ll likely be timeless

A good snack can increase anyone’s faith

Numbers can say more than words
Not the other way around

The quickest way to go insane is to forget that life is just a game 

Higher of evolved lifeforms, derive their pleasure from awareness rather than chemical release
Think proud parent rather than drug addict 

Crazy how different people act around authority

Comedy is just seasoned telepathy

Telepathy is just baked wisdom 🤙🏻  

If magic isn’t real
Then that just means there are levels of obtainable wisdom high enough to seem as magic 

Wisdom is gold
Tape is silver (& sticky)

Wisdom is what you know
Character is your learning style

Things are simple when they are orderly
Things are complex when they are disorganized 

The physiological health consequences of resentment and anger manifest as biological stress energy in the form of body fat.
Visceral fat being the most dangerous if it accumulates too much. 

When analyzing secret and hidden groups,
You can tell who’s on the inside by their common language 

Florida is just a sunny England
Whatever that means

Some people have genuinely never felt true excitement for something

And these are likely the most dangerous and destructive individuals

What’s a snakes tail taste like?
Fishy

Kind of seems like these acorns are trying to hit the car

Think of channeling as like your simply retrieving your thoughts from a different bucket 🪣 

A cape offers emotional protection, as well as thermal protection

If you have to be “reasoned” with in order to take action,
That’s actually a good thing but pretty annoying at first, especially in the more obvious situations

Good training is doling out the right amount of failure to keep things progressing 

Some spend so much time hiding shit they don’t have any time to check to see if anyone has been watching them hide shit 

“Trying to serve” < doing what you want and ensuring it also serves community 

The right kind of challenge gets emotionally easier with time 

2:40am - 4:20am is spiritual power hour

If it makes you think
It’ll make someone else too 

Anything regarding working fast food is spiritual to the highest degree

The hardest part about being the smartest man in the universe,
is being the only one who knows it 

Jesus is watching
And By Jesus- I mean a secret collective of super smart and spiritually motivated elites who control all the resources (and always have)…
Not a super hero demigod… 

If you watch the other traffic lights, then you can anticipate when the light is going to change

Remind them they’ll relive and rewatch their actions eventually
And when they do and when they see you warning them and when they see themselves ignore the warning
It’ll burn that much more during their review 

The proper technique for driving down the country back roads is to have the windows down, but the seat warmer on 

It’s not about understanding what’s right
Just what’s wrong

There’s ego ego
Then spiritual ego

Great to be a genius
Bad to be the only genius

When building, aim low to maximize efficiency
When dreaming, aim high to maximize meaning 

Think of the human body as the most incredible spirit vehicle available for lease

A good snack can increase anyone’s faith 

Never trust anyone who proactively brings up how they’re discriminated against

Forgiveness lessens the pain, but understanding what caused the pain to begin with is true power 

Natural foods allow your body to more properly digest and regulate the energy you get from them
Processed foods force your metabolism to act differently than it would usually nature prefer

Motivation follows feeling
Feelings follows faith
Faith follows intuition
Intuition follows motivation

Crackers & tuna are super cheap and as “clean” as snacking can get really

The enemy is not overseas
The true enemy is not carrying an assault rifle
The true enemy is concealed in big pharma ads

I have learned that getting a little triggered is a good creative warm up 

The less you do it with, the greater the ROI 

To be emotionally considerate,
You don’t have to be smooth or cool
But You don’t have to make it weird either… 

If you’ve “seen some shit” then you can see who else has too

NOTES WORTH NOTING

If the HVAC boys say between 8-12 then just know the “-“ is optional

Most of the time the only thing that is wrong is that you ate too many carbs

The government can’t actually control you, but they can troll you

Emotional illness last at least three times as long as anything physical 

Building a paradigm is a lot of work
Smashing a paradigm is even more work,

You’ll know if the “shoe” fits based on how it feels 

Muscles love white powdery shit
Honestly, so do movements 

By the time you get to master level
Everything you do looks like your breaking the rules
But that’s just called “modifying” 

Evils best trick is keeping you from realizing what you actually want to do 
Then its second best trick is making you afraid of it

The worst thing you could ever do is try to small talk a introvert before their coffee

Crazy comes in all shapes and sizes
But the “Generic” comes with black yoga plants, UGG boots, a target sweater, and Starbucks

Exercise becomes more for the mind than the body after about five years if you’re doing it right 

Good training has a way of feeling like hell, but also like a joke

Alcohol promises the same things as mushrooms without the work 
But doesn’t tell you how it takes your soul on the back end 

Better keep up with your mobility cuz everyone else in ju jitzu doesn’t give af 

Those quick to judge others obv haven’t been thru very much 

You will build a tolerance before you build a dependence 

You always find friends in the strangest places 

The Greeks always sneak their way into shit 

Instructors love the opportunity to roast a late attendee 

Even when you do it right right,
when you bundle up, there’s gonna be a couple seconds of increased cold as your body adjusts to the blanket burrito wrap 🌯 

You’ll register as any one (or multiple) of a whole host of emotional disorders if you don’t have your carbs when you need them

Pets take it personally if you go to pee without them
Which is adorable as fuck not gonna lie 

Crackers and hot sauce make everything better
Just Ask any sketchy rundown diner 

When someone waves a hand and yells “lookie here, looky here”
That just means they don’t want you to look somewhere else

If the conditions are controlled, but the outcome is not,
then it is a game 

In an ironic twist of irony, a lot of physical poisons are spiritual pleasures

The ego will shape itself to any situation
It has a unique way of filtering out and compartmentalizing traumatic information that would damage the host

First thing to do when you’re in a hole that you don’t wanna be in is to stop digging (or thrusting) 

Depression is when it’s hard to even do the bare minimum to take care of yourself

Coffee and cookies make a great “pick me up”,
but you have to earn it or else eventually the diabetes will take your fingers and toes

Attrition rate says it all 

Evil always stems from lack of intelligenc

You can get through anything once you are institutionalized 

When the teacher is ready, the student will appear too 

Symptoms of simply being a “run of the mill” misfit often resemble mental illness

Financial gain is still the least meaningful 

If you can do 30 reps of something, then you got it down muscle wise 

Some people have genuinely never felt true excitement for something 

And these are likely the most dangerous and destructive individuals 

Verbal bullets always cause internal bleeding

If you don’t know something then the first goal is to figure it out by giving yourself the Grace to do so

True addiction requires a delusional false belief that nothing will ever be OK without it again. Otherwise it’s just physical dependence.

USPS online tracking fucks up more than their actual service does
Which counts for something I guess 

The same brainpower used for creative problem solving is the same power used for self destruction

Fighting to be better emotionally is as close as it gets to actually fighting demons

Keep your distance when it’s time for others to pay for their karma
They’ll lash out to everyone closest to them in denial first and go to any lengths available to avoid change 

It’s better to be judged than to fear being judged 

If you’re feeling alone, that just means you’re an emotional pioneer or being an egoic asshat

Those nicest to you just want the most from you
Those closest to you just want the best for you 

If you become skilled at keeping your word then there is nothing you cannot do 

If it makes sense, it’ll make dollars
Eventually

Wage slaves don’t like to create anything other than drama 

Nothing feels as good as a job well done

Humility is the most effective anti-venom to suffering 

If you show up while it’s easy, you may not even notice it when it gets harder 

Do not give me a microphone unless you want a new asshole

If it makes you go “errrrggg” with exertion than that is type 2A or zone five

True genius is gonna get tortured for about 30 years no matter what

Most creatures will do everything in their power to avoid changing
Even just a little bit

If you had to get up early to hustle, you’re allowed to sleep as much 

Almost all Fuckery gets down to the implication rather than the instruction 

McDonald’s employees are masters of gaslighting
They’ll have you apologizing for their mistakes so you don’t make them mad 

Smells are the most powerful attractant or repellent
Because it’s attached to the oldest part of our lizard brain

Objects in motion feel better than objects that rest too long

You find out what emotional baggage has been on standby when you dip into a valley because that’s when everything wants to come sideways

There is a fine line between being picky and being a hoe 

Meeting the right people only happens organically

If you’re actually smart, you’re going to accidentally shit on people’s ideas often

Anyone who proactively (and unnecessarily ) reminds you how a situation impacts them is a selfish self-centered piece of shit

99/100 Salt is a miracle drug if you have a headache 

Remember TRT takes your balls 

Rule number 724 never fuck with the people who handle your food 

Get good at explaining shit to five-year-old because most people don’t emotionally mature beyond that point 

If they said it while their back was turned, the words are basically meaningless

Hunger cravings are not the same as nutritional needs…. 

The road to greatness must be routed through humble-Ville
Otherwise shit gets nasty

The real Dragon comes out when you can’t have your carbs when you’re hungry 

You can do anything if you can withstand the shit
The shit is just cackling from nervous Nancy’s(ies)

You can tell everything by how a person handles a loss and a win 🥇 

Sugar is a bodybuilder’s best friend
And a diabetics nemesis

The higher the genus the stronger the ego… 

If you want to write, but you don’t know what to write about
Then just ramble and then title it philosophy
You’ll figure the rest out later 

High carbs plus low caffeine equals one way ticket to sleepy-Ville

Slaying the dragon isn’t as efficient as just filming it 

The important stuff you just know
You don’t really know how you know 

Most people don’t love the things they get they just love getting things 

The guilt that- we should feel more for people- does more harm than good 

DoorDash is a lot like Suburban fishing
And you are always just hoping for the big one 

Being a third-party to any type of couples’ altercation is awkward 

You can line shit up perfect and the profane will still say it’s just an accident

Reminder: narcissists are incapable of seeing another perspective (good or bad)

Art transcends time
So that means there is no “on the clock” when working as an artist 

Trauma’s first goal is to gaslight you for having it

You will register as clinically depressed before you have your morning coffee if you are dependent on it

Those willing to play the fool are the ones who make it thru the school 

The more relaxed you are, the more powerful your psychic abilities are

Even the smallest problems can feel like the end of the world when you’re in the middle of them

You need an area to battle test or stress test what you build
Seems like a familiar concept don’t it? 

Some people will literally cite the fact that they’ve gotten away with fucked up shit in the past as evidence for there to be no God 

Anything in the morning is 3x harder motivation wise but 3x more fulfilling 

Warning: the Christian’s will actively try to hit you with their car at Chick-fil-A 

Not all fat is the same just like not all muscle is the same

All acts of kindness matter because all acts of evil matter 

By definition,
You can’t understand fear without feeling it

Some people would rather die than let you back out in front of them In line
So maybe you should call their bluff 

Memory is the ultimate superpower

You can try to love them or you can try to strangle them, but the only place that you can do both is in jiu-jitsu

If someone looks like a pig, it’s probably because they behave like one 

If the conditions are controlled, but the outcome is not, it is a game 

Death is the only thing that just sounds bad 

The fact that it takes work to understand “Jesus” is strong evidence that it’s a good thing 

And the fact that some don’t understand Jesus shows it’s an effective veil against the ignorant 

Stress reduction is worth more than entertainment gain

When you start playing the person instead of the Game, the Game turns into a new type of Game 

Some people just look fucked up naturally
They didn’t earn it
They don’t party 

The number one killer of gains is taking shit too serious

One step forward a day only seems slow
Until you look back and realize how fast it truly is 

Syncing your snacks with your shows is godlike TQ 

Did you know there’s a treasure map in the bible?

Don’t worry about it other people are watching you in the gym
They’re too busy worrying about if “ they’re doing it right “

You don’t need many learning ops before you learn that during learning ops, the more you burn, the more you learn 

You are allowed to suck as long as your sucking doesn’t impact the team

Just find something long and stiff to get nice and loose 

Having a mission to complete is far more meaningful than the alternative  

Mistakes are cute during the learning phase
Mistakes are cut throat during the burning phase 

The best actors believe their lines (atleast temporarily)

“Charming” is a common characteristic of evil

Remember that giving benefits the giver 

The spiritual stick can find its way very high up the ass
Just like any other schtick 

Uncertainty exposes character authenticity

Remember TRT takes your balls 

You can not “science” your way into single digit body fat AND remain drug free

When nearing the end of a puzzle, the last few pieces, usually place themselves sometimes faster than you can physically move them 

Thoughts do not originate in this sphere
Feelings do, however 

Cycles only move in one direction

Inspiration usually comes as a kick in the ass

Better to have a strong tube than a weak one 

I was taught a long time ago
That you were not responsible for your first thought, but you need to listen to your second thought 

It’s best to let people wake up naturally or else they’re gonna be really cranky and pissed off and probably go back to sleep anyway

The physiological health consequences of resentment and anger manifest as biological stress energy in the form of body fat.
Visceral fat being the most dangerous if it accumulates too much

Honestly, It’s best if your DoorDash Dasher has ADHD
We the fastest 

The higher the genus the stronger the ego…

The best sets are 2 warm ups + 1 frfr

The highest protein foods don’t usually advertise that 

The spiritual desert is the training phase you need to go thru between incarnations before you wake up to your old wisdom
It’s a biological training cycle for your monkey suit

Most just take the reactions of others personally without bothering to take the time to understand why the person reacted that way to begin with 

Doesn’t matter what it is, It’s either punishment or preparation $$
(Or fun but fun is also one of those) 

4D chess is played spiritually 

The secret is that it’s not about figuring out what works
It’s about ruling out what doesn’t work (with life) 

Other souls will be drawn towards certain truths, whether consciously or unconsciously
It’s the unconscious that you have to be careful to care more for

The proper technique for getting a cat to chill:
- snatch cat
- Place cat in cozy or comfy position
- Beg the gods to make the cat stay put
- Cry in pain when cat leaves
- Remember to enjoy the 3.6 seconds 

GOOD TO KNOW

Thinking you’re right all the time is a good way to stay in the wrong 
Thinking you’re wrong most of the time is a good way to get it right

While on Faith street, it’s best to make decisions based on what you’re willing to be wrong about. Not what you’re hoping to be right about

I would trust a jacked prisoners’s health advice before I trust a fat doctor

When lifting at a new gym, it’s beneficial to hang out in the corner for a few to get the lay of the land

Be weary of those quick to distinguish themselves verbally

The first step usually doesn’t require more than a truthful admission and honest commitment to the 2nd step 

Whenever you fold money, always fold with the low bills on the outside
Never let them know what’s inside

The only way to break the karmic cycle is to learn

Always underestimate calories when bulking
Always overestimate calories if cutting

A walk in the woods will do more for your health than walking into your doctor’s office

Just about everyone gonna cringe at you no matter what
Better you can laugh at you or else you’ll go insane 

I’d say always start with the big stuff
But usually the smallest stuff is the biggest
So good luck unraveling that 

It’s wise to talk in metaphors and parables because it forces a motherfucker to choose what they hear 

You shouldn’t judge, but you also shouldn’t ignore either 

If you don’t have enough grace with yourself, you’ll never learn what you’re capable of because you’ll spend too much time Beating yourself up for stupid mistakes instead of just letting go and moving on. 

At the end of the day, you still need to be nice to the ego if you want it to do shit
And give it a lil treat 

Pay close attention to how people treat you when they think you failed 

UNSOLICITED ADVICE PT 1