If laughter is medicine, then it is very important to treat everything like a joke

The most functional store to shop at is Aldi’s.

you can basically practice looting and farmers carries while getting the best deals

Smoking small amounts of tabaccy shirtless in the sunshine is bio hacking

It’s like a running joke, 
but if you ask the nearest dude how often they think about ancient Rome, the answer is gonna surprise you with how frequent and recent.

I don’t care what the sport is,
Pick a team of believers vs non-believers and see what happens

Here’s a fun game-
Give people a dollar every time they’ve admitted they were wrong 

Before we nuke anyone, we should dose their water supply with psilocybin.

But only right after we dose our own decision makers…

If you’re having a bad day, 
then repeat after me:
Bitchassness be gone
Bitchassness be gone
Bitchassness be gone

The secret to communication is simply tone management 

Here’s a new million dollar app idea~
“Random music player” antidepressant.
It’s like the anti-alarm clock

It goes off when it wants,
Playing some super dope shit for at least three minutes,
and you just have to deal with it.

You can get upset..
Or you can dance 🕺

If we convince the general public to lose 50 pounds of body fat that they carry around and don’t need, 
we can eliminate all the bullshit luggage fees from all of the airlines everywhere

It’s an old trick, but a good one-
If you put on a show about something shitty, you’re gonna instantaneously feel better about whatever is going on 

Pretty much as long as you give a timid person a little bit of reassurance, they’ll likely like you forever

“I understand you are having a rough morning brother,
Have you tried listening to some Creed yet?”

1. Ain’t no other way
2. Trust the process
3. Get started 
4. Write it out
5. Talk it out
6. Be honest
7. Be willing 
8. Get ready to make it right
9. Grow up time 
10. Keep your word
11. Update / upgrade
12. Give it away to keep it

The true muscles and movements
- Super Walmart size & set up
- Gym by day / club by night
- Part Bouncy house / arcade 
- Resort/ recovery style amenities 
- Ft. Martial arts dojos/ art boutiques 
- Gourmet PB&J / natural meat restaurants 
- Cannabis / coffee shops / lounge

If you can’t find a sled, then just sneak into Costco and put a bunch of shit on your cart

we should bring back legitimate duels.

Sometimes you gotta go to extremes to prove a point apparently..

A suburban snack snatch is when you take the biggest handful you can of the snack you can fit in your hand(s)
and hide the bag as fast as you can before finishing the handful

the key to immortality is just simply not getting stressed over dumb shit 

You shouldn’t make people do 24 hours in jail,
You should make them do 24 miles on the trail without their drug of choice.

I promise you they’ll remember that more than jail in all of the best and worst ways 

I’m going to create the greatest health and fitness club The world has ever seen.
It’ll be the size of entire strip malls and shopping centers.
All forms of movement will be taught by only the most dedicated masters.
With all forms of food and fuel within walking or reaching distance.
With all different kinds of cute pets, running around as part of a pet secret service.
With some of the most beautiful horticulture ever seen in a suburban setting.
And….
With the greatest social icebreaking code ever… 

Think of a Health club with a secret social symbolic code~
Maybe colored hats and wristbands.
For example:
Red- taken so friends only
Blue- single but shy 
Pink- single but seeking
Orange- leave me alone, please
Green- cool with whatever
Purple- fuck around & find out

CRAZY BUT MIGHT WORK

Some are maxing out credit cards,
Others are maxing out the bench press,
I say do both for your best long-term development

If all you have to look forward to is whatever is coming up on Netflix, then maybe you should investigate psychedelics…

trust a jacked prisoners’s health advice before you trust a fat doctor*

At 21 I would advise caution when pursuing what you love,
At 31 I would advise urgency

Electrolytes are better viewed as brain fuel than body replenishment

Whenever encountering a small girl with a big dog, 
always fear the girl more than the dog, Emotionally speaking

God literally made this universe so you could shake your ass and get it out of your system so I say get on with it

Sometimes when you are sad, you can listen to something sad, which makes you more sad which somehow makes you feel better

Whenever you fold money, always fold with the low bills on the outside
Never let them know what’s inside

You should write down your prayers every now and then just to make sure they haven’t been dipped into some kind of weird repressed sexual shit 

Example:
“ Come into me, oh Lord, and ravish me
Make me yours and show me the truth “ 

If you ever need to find an AA meeting,
then just go to a church around sunset and drive around looking for a group of people chain-smoking and drinking coffee
(Motorcycles are a dead giveaway)

My life experience has shown me that it is foolish to wait for an apology But it is wise to apologize as quickly as possible

Thinking you’re right all the time is a good way to stay in the wrong 
But,
Thinking you’re wrong most of the time is a good way to get it right

Always underestimate calories when bulking

Always overestimate calories if cutting*

A walk in the woods will do more for your health than walking into your doctor’s office***

It’s wise to talk in metaphors and parables because it forces a motherfucker to choose what they hear 

12 steps translated into “asshat”:

Step one: admitted we are fucking something up frfr

Step two: realized we could probably change that if we wanted to and get to a point where it’s pretty easy to be better

Step three: made a commitment to do the work to correct our shit

Step four: started writing a lot to figure out why we are so fucked

Step five: talked about it with somebody

Step six: found the common patterns and pathways somehow

Step seven: repeat step 5 again basically

Step eight: figure out who we owe’d an explanation to and how to make things right

Step nine: talked about it with them ASAP

Step 10: “here’s a technique on how to continue doing it every day”

Step 11: “here’s some techniques on how to upgrade your philosophical jiu-jitsu”

Step 12: the real secret to not fucking up.,.

Step 13:

..
.
Call your sponsor you filthy animal 




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