I am willing to say publicly and privately that death is an illusion $$$

A walk in the woods will do more for your health than walking into your doctor’s office $$$*

All things considered
I think it’s better to be a reformed shithead
Than to have never been one at all $$$

I said it was a lot, not that it was good $$

When you genuinely love to do something… that’s heaven $$*

You do not correct through condemnation
You correct through empowerment $$$

The other kind of water flows upstream $$$

You were here to gain victory over your vices
Not avoid them $$$

You can thank friction for your progress
Instead of complaining…. $$$

build the dream, one mistake at a time $$$

It doesn’t matter how broke you are you can always pay it forward $$$

The government can’t actually control you, but they can troll you $$$

You get creative when there are no other options left $$$

Being the best in the world is not nearly as important as being the best in your world $$$

Read too much in the symbolism and you’ll think everything is talking to you $$$

Always underestimate calories when bulking
Always overestimate calories if cutting $$$

Being sore after workout is not nearly as appropriate as being just a lil crispy $$$

Training until soreness is the same as burning the beef $$$

Thoughts and farts have a lot in common… $$$

If they haven’t taken the time to be alone, they’ll take from others until they are alone $$$

The best art has a Devine seasoning to it $$$

They will think you’re crazy until they think you’re right $$$

The smartest egos are the deadliest dragons $$$

Some wouldn’t understand common sense even if it stabs them in the arm $$$

When you bow your head, you might as well lower your shoulder too, and get ready $$$*

If it seems like a joke then maybe you really are at that level $$$

Everyone should take their own advice just like everyone should taste their own cooking $$

You can tell a lot about someone based on their body fat level $$

Not all shit sandwiches taste the same… $$

The only way to break the karmic cycle is to learn $$

If you can’t move then you can’t play $$$*

Never listen to anybody who tells you to put money over your health in any way $$$

Do what you gotta do to capture the mood $$$

Most people would be a lot less anxious if they could just hit some shit (bag or bong) $$

Sunshine is an antidepressant $$

The tickets to heaven and hell are the same price… You decide which is which $$$

You can tell a lot about someone based on their attitude towards doing chores $$

You can’t leave your life review, but you can change seats in the theatre (IMAX) $$

The right art cannot be explained only expressed $$

Every minute your eyes are open you are learning
Every minute they are closed, you are creating $$

Freedom requires pain management
Pain management requires ego management $$$

Good technique splits the difference $$$

The creative process is less about coming up a new ideas and more about challenging old ones and vetting out an unbelievable amount of information $$$

Creating is easy, editing is hard $$$

Those in all black always think they’re slick $$$

Nature has unique ways of dealing with those who do not both to take care of themselves $$

If you want long hair, you gotta deal with people telling you that you need a hair cut $$$

Pattern recognition is the most underappreciated skill $$$

Everything gets easier the second time. Especially making excuses $$$

Anything creative is going to come with resistance $$$

If you’re physically hungry enough, you’ll enjoy eating healthy food $$

If you’re scared, just own it, and it’ll lose half of its power instantly
Deny it, and it’s powered triples each time $$

If you sit around and do nothing
Then that is what you are $$

Some mirrors are more reflective than others
Some are more interactive $$

Resistance is not a bad thing $$$

The founding fathers really understood that it is better to die like a man then to live like a little bitch $$$

The right song with the right cup of coffee is a spiritual experience $$

Whenever you fold money, always fold with the low bills on the outside
Never let them know what’s inside $$

Don’t give me a buzz unless you wanna hear some shit $$

I can tell by your hamstrings if you work hard or not $$

Only those who don’t really care about you will cosign your excuses $$

Lats are called wings because you only get them after hard work $$$

Planing is not the same as preparing $$

If you think it hurts now, just wait until it’s too late $$$

If the coroner isn’t smoking during the autopsy then don’t trust it $$$

This reality is defined by trial and error
So don’t be shy to fail and figure some shit out $$

the secret to telepathy is having gone thru all the shit $$$

Do your mobility people
If not for you, for your significant other $$$

Smiling through the pain can make you immortal $$$

A king’s gotta have a throne, and the joker his playground $$$

If you can as free as a bird then you can be imprisoned like a bitch $$

I know way too many young old people and too many old young people $$

If they don’t serve you enough protein at dinner, don’t be a snob or complain
chug a protein shake on the way home
in the corner like the rest of us $$

It’s funny when non psychonauts judge psychonauts
They don’t realize that the latter is literally using more computational brain power $$

Sometimes you gotta run the hills
But that’s not ideal technique $$

You’ll have a good idea how the game is going by the third quarter $$

Impossible to widen awareness without being aware of the process $$

The only thing you should create is an opportunity $$

You don’t have to work very hard to help others
You do have to work hard to help yourself $$$

The government can’t actually control you unless you believe they can
If you believe they can, and maybe you need to look a little deeper $$

True greatness requires a true test
It would not be a very good test if it didn’t test both sides of you $$

If you say it’s not possible, you haven’t tried long enough $

If you say it’s not worth it, you haven’t worked hard enough $

Snakes come in many shapes and sizes $$

Fuck who likes it, as long as it’s honest $$$

Your ability to recover is all that matters $$$

It’s all fun and games until you feel a “twinge” $$$

You become dangerous once you become adapted $$$

Sometimes the best thing that can happen to somebody is something to remind them, who the fuck they are $$$

Hell is lack of meaning
Hell is working for no reason
Not an environment that demands hard work $$$

Pay it forward if you paid attention. Pay it back if you didn’t $$$*

No amount of plant medicine can compete with movement medicine $$$*

You should be less worried about burning off body fat, and more focused on burning off karma $$*

A lot of y’all have never showed up early and helped set something up and it shows $$$*

If you consider the day a success just because nothing fell on your head Then maybe you shouldn’t have so many things hanging over you $$*

People will shit on themselves when they’re sick. Both mentally and physically $$

You gotta pick the weight up first to realize it ain’t that heavy $$*

Most of the time making something artsy just makes it weirder $$$*

“Time makes money look cheap” $$$

Pain is external. Suffering is always internal $$

It’s amazing what a good cover can conceal $$*

Some of yall haven’t seen the Sunday sunshine and it shows sadly $$

The price for ignorance is regret $$$*

A quiet smile says more than a loud mouth $$$*

If it’s too clean, then you won’t want to get it dirty
If it’s too dirty, then it’s gonna take away your energy
So the goal is to keep an orderly mess $

Consideration will buy you more than cash ever will $$$*

A good bodybuilding judge can spot 3 hours of fucking off
So it’s easy to see who’s been keeping up $$$*

Any artist unwilling to appreciate the divine origin of their skill is a hack $$$

It’s never okay to shame someone
Unless they’re littering
Then put that fucker on blast $$*

Auto pilot is no fun $$

Mental weakness is far more dangerous than physical weakness $$$*

If you go into the wildness, you need to learn which water is safe to drink $$$*

If you’re ready for your shit sandwich it won’t taste as bad $$$*

Take the easy way for too long and all that’s left is the hard way $$$*

The truth is usually the thing you run from your entire life $$$*

Dragons like to smoke
Sheep like to drink $$*

Trying to hard is a dangerous habit and one that only gets easier each time $$$*

Sunset walks hit different on Fridays $$*

Even a child can understand a sincere smile
Or a creepy one $$*

Not all hunger is the same $$$*

The Forgiveness muscle adapts faster than any other muscle… $*

If you assume everything is a camera, then there is no such thing as “hidden cameras” $$

No amount of dough will ever buy you flow $$

victimhood is more addicting than herion
Because it provides the certainty of blame $$$*

The smartest people I know are the most afraid
The wisest are the funniest $$$*

Art penetrates the spiritual veil
Science penetrates the artistic veil $$$*

If you Study enough “buts” you really learn the importance of the second T $$*

Remember to smile for the camera $$$

The deadliest dragons are undeniable missed opportunities $$$*

Make sure to stop and hit the bong whenever you reasonably can
There will come a time in which you can’t $$

The movie probably sucks if there’s not a hopeless “all is lost” moment $$$*

We’re all a bit dirty $$*

Power is not as good as skill $$$

You only need a plan if you don’t know what to do $$

If you want to be special, you’ll be surrounded by shit
That’s the only way to stand out $$

Experience is the final ingredient to flow $$

The only way to win is to think as the one who created the situation in the first place $$*

Ironically, resisting resistance only adds to it $$*

Do the time and become a dime $$$*

You can learn a lot about someone based on their reaction to a scene $$*

Take the 10 minute sunset walk
Just fucking do it
For your mind; not your body $$$

Pay extra attention when you’re not supposed to $$$*

Physical danger is the most simple. Emotional danger is the most complex. Intellectual danger is the most cunning $$

Not trying doesn’t mean not doing $$

If you’re only looking for ways to get by, then the world will look for ways to get by you $$$*

Any gift promised outside of the present moment is a trick $$*

If you think sipping margaritas on the beach is heaven, I need to inform you that’s just a marketing strategy $$*

Most dudes rather build a fantasy team than a fantasy life $*

Most of the time the only thing that is wrong is that you ate too many carbs $$*

It’s ironic that peace can be the most disturbing if you’re not used to it $*

Visible threats are the least dangerous $$$*

Peace is not a product but pride sure is $$$*

Can’t be a hero without a world to save $$$*

Can’t be a damsel in distress without the stress $$*

Sadness is silliness $$$*

Style is all that remains after a while $$

Most dudes think you’re talking about call of duty when you bring up takin an inventory $$$*

Trying and doing are not the same thing
But kinda seems like it to the unopened eye $$$*

Creativity is closely correlated with captivity
Very, closely… $$$*

Energy vampirism is real
But that also means it works both ways $$$

Unfortunately, most male artists have to go thru the “fuck boy” phase
The good ones just refrain from being transformed into a complete said “fuck boy” tho $$

Given the rapidly growing role of AI and everything moving towards machines, try to document as much of your humanity as you can $$$

“Good luck is Unexpected bonus for being correct“ $$$

You’re not supposed to last forever, just long enough $$$

Fuck fame if it changes your name $$$

For happiness and fulfillment, people would rather mortgage 40 years of mild slavery against 4 years of brutal sacrifice $$

How you feel is not as important as how you think $$*

You are always playing the person
Not playing for the person $$$*

No matter what, don’t be an impatient lil bitch about what you don’t understand $$*

Writing is probably the most important thing you can do $$$*

Gotta build the thing that could kill you to truly live $$*

Gotta understand destruction to understand peace $$*

How and why are always contained in the what $$*

If you fail to tame the dragon when it is young
It’s going to burn you when it’s old $$*

Hard to flow with the unknown $$

It is unreasonable to be too reasonable $$*

Most people don’t like to study philosophy because it forces you to solve your own problems $$$*


NEEDED TO BE SAID

I made my ex promise we’d walk the trail every Sunday… guess that’s why I’m single $

If Your family still believes in you when you publish it,
I’ll know it’s either terrible or a masterpiece $$$*

Bench 315 and I promise you won’t fear much (other than losing your gains) $$

Most of us are the “can’t keep this at home” types $$$

If only idiots are disappointed in you, then consider that a badge of honor $$$

Nobody knows how many licks it takes to the center of a tootsie pop, but it probably has something to do with how hard you lick $$$

Life gonna crack you like a glow stick if you’re stiff
But then you’ll be all trippy for a bit so it’s not so bad $$$

If you want long hair, you gotta go thru the awkward stage $$$

Being aware of your own awareness is pretty good awareness
Which I am aware of $$

When in doubt , go back and forth $$

Love the smell of smoke on Saturday $$

I found my calling, ironically through my phone $

Most of y’all are still traumatized by elementary school PE and it shows $

I like how the Miami Hurricanes named themselves after their nemesis $

My white belt reminds me what it’s like to suck $

At least I’ve gotten good at climbing up these walls $

I went to summer camp AND summer school $

Anyone who’s ever been right about something serious was crazy first $$

Walk on sunshine once and you’ll never think about flying again $$$*

Let’s have a moment in silence to acknowledge all the spirits suffering in silence that are desperately trying to break through to the ass hats who don’t believe in them $$

I used to think ADHD was just imbalance, then I looked at the jokers tipping the scales… $

Only bitches are afraid of beasts $$$

Smile with a style and you’ll be around a while $$$

You must be insane sometimes to know what sane is $$

Long hair, too much care $$$

When you lose enough friends you just start talking shit to your notepad $$$*

Sometimes you gotta get out of Line used to make sure the line is in the right spot $$

Bad crazy makes fun of good crazy. Good crazy has fun with bad crazy $$

Straight up talking to the notepad is healthier than talking to these hoes $$$

I’ve found self help books are great to read
While waiting on ju jitzu class to start $$$

Wasn’t trying to prove a point but shit happens $$$

When taking drugs, use the pyramid approach. When drinking coffee - the opposite $$

One of the good things about digging such a deep hole is that you become pretty good at climbing by the time youre out $$*

What to do if you find yourself doing something you don’t want to do: Stop, Drop, Roll $$

“Teach a pothead how to use a pen and you got a problem “ $$$

If you’re going to hurl yourself down a flight of stairs it’s best to try to do a trick before you eat shit $$

If strength is defined by discernment with decision,
Then them old timey boys had it easy bro
We got hella options these days $$

You can’t smoke all your problems away, but you can take a hit before you start to work $$*

You can’t explain transparency
You can’t even show it
Literally $$

The best part of being a struggling artist is the discount you get on humble pie from literally every kind of vender on earth $$

My side of the street is under strict lock and key $

I judge heavily based on the quality of barbed wire on the church’s fence $$$

Sometimes you can use one character defect to defeat another $$

Never thought I’d be my own biggest hater but guess that comes with being my biggest lover $$

Hanging out in church basements with drug addicts then heading out to close down the bars (sober) was one hell of a time $$

If you consider all pain the same then you are very low on the sophistication pole $$$*

Better to be the fool than to judge others as one $$$

Funny how a bunch of office buildings are shaped like prisons $$

Size only matters to the non creatives $$

Do enough cold showers and soon you’ll wake up just by thinking about it $$$

Easy does it only after learning the hard way $$$*

You can’t run fast enough to get away from your problems
But you can dance and dodge $$

When it’s painfully simple yet overwhelmingly complicated— that’s good art $$

The best gift you can give is the opportunity for someone to wake the fuck up $$*

Sure there are lots of bears in the woods but they usually leave you alone unless you smell fishy $$*

If you are truly intelligent then you are going to be surrounded by idiots $$$

Hit the bag and the bong daily $$

Lyrics that hit different with the munchies:
Sugar pie honey bun $$$

Some people are too smart for their own good, which is why they’re so bad 😎 $$

Some lines are obviously written before a hit
Some, afterwards
& Some others, during $$

If you’re going to be a good writer, you need to be a fast editor $$$

Thinking about not thinking is the most inefficient thing to not think about $$

Writing your own thoughts is evidence that you were at least thinking about it $$$

Don’t get high on your own supply- lamest rule ever $$$

The “fuck” in the “fuck it” expression hits different than any other “fuck” $$$

Smoke & write, smoke & fight, smoke & get another thing right $$*

If you’re really smart but you don’t believe you’re really smart then you’re not as smart as you believe $$

Resentment is poison but fuck it tastes good $$

Rename the “publish” Button to the “fuck it” button $$

The only way to build is backwards. The only way to move is forward. Square that circle $$


Ain’t nothing like some Creed first thing in the morning you know what I mean, brother $$

If you wanna be free from the tyranny of fuckheads, you gotta beat them at their own game $$

The older I get the more I appreciate good PG movies. Takes a lot of skill to entertain a childlike adult $$

You’ll feel it if you’re working the right muscles. They’ll feel it if you’re working the right movements $$$

Can’t tone down without turning up beforehand $$

There are levels to everything, including virginity $$

Plausible deniability is worth more than it seems $$

When in doubt, blame drugs $$

Everything is earned. Especially the shit sandwiches $$$



Probably shouldn’t be around me if you don’t like smoke $$$


HELL, I LAUGHED

You have to believe you are the best
Even if nobody else does $$$*

Can’t be a divine man if you can’t handle losing like one $$$*

Biological bullshit is the first thing forgiven after it’s all said and done $$$*

You can tell who’s going on all in $$

Eventually the long way becomes the short cut $$$

The more times you are willing to fail on the road to achievement is the only ratio that matters (willingness) $$$

Some lessons must be learned the hard way $$

Sometimes you have to lose your freedom to find it $$

The best thoughts just pop up $$

With The right routine, you can turn anyone into a believer $$$

If you’re feeling lonely just know it’s for your own good
In the really, really long run $$$*

You will be assigned your mission after your training is complete. If that mission comes as a surprise to you, then your training is just about to begin $$

Some gifts are so great they require extended periods of training before you get them $$$*

Find the cure for heartbreak and you’ll be a trillionaire $$$

By definition, you have to spend a part of your life in the shit so you can spend the rest in the sky $$*

Everything makes sense from the right angle $$$


You will never get paid for a good excuse
But you will get paid for a good deed eventually $$

At a certain level, the only way a human could manage to invest that many hours can only be because of love $$$

When a man has devoted more time and energy to what he loves to do… more than anything else…. he is Devine $$$

If you’ve spent more time in the church basement than in the auditorium, then you’ll understand a lot of this shit I write $$$

If you build it right, then each can operate individually and collectively $$$

Randomness is the biggest delusion, second only to accidents $$*

Master building and you’ll never be without
Master burning and you’ll never be trapped within $$$*

To do the biggest things
You must be able to master the smallest things $$$

You must surrender all desire for credit and control
Build it in a way that is open and available to all who have the desire to learn
Trust that the means will be provided the way that does the greatest good $$$

The good stuff can only come from one place $$$*

If you don’t understand then you can either choose either trust or fear until you do $$
But one way or another- you’ll understand in the end$$

Any good journey ends where it begins $$$*

You deserve disappointment if your faith is misplaced $$$*

Your willingness to show up even when you don’t understand anything speaks more about your character than anything else $$*

1 year to your spirit is one day to your body $$*

You work until God calls you by name
You don’t stop until your God calls you by name $$$*

The speed that matters most is your ability to forgive $$*

Heaven is here and near $$

Devine timing is hard to define but easy to find $$

The first rule of magic is that you must believe in yourself $$*

There are levels of belief… experience is the final ingredient $$

Your ability to choose the right thing to do under resistance is all that matters $$*

Law is the greatest gift… understanding law is the greatest mystery $$$

The pain you have experienced in this life is payment for understanding $$*

While on Faith street, it’s best to make decisions based on what you’re willing to be wrong about. Not what you’re hoping to be right about. $$

The biggest wins don’t feel like it
Because they change everything even relating to the ability to feel itself $$

If you believe in yourself, you’ll never be fooled by fear $$$*

Good art hits different the second time. Great art hits different the third time $$*

Revelation of divine love will magnify the joy of the faithful while magnifying the pain of the selfish $$*

Anxiety is proportional to unknown. Happiness is proportional to known $$

Finding yourself requires a do or die willingness. Otherwise you’ll stay lost. And you’ll deserve too $$$*

Thinking in absolutes thru the Pythagorean method is the only way to square the circle $$$*

The stronger your faith, the fuller your laugh $$$*

They say speak from the heart and the words will follow $$$



If there is one thing, I’m willing to bet on in this life, it is my technique $*


FAITH FOCUSED

MOTIVATIONAL

It’s not worth living for if it’s not worth dying for $$$

Physical strength will always reflect mental strength $$$*

There are more ways to do it right than there are wrong $$$*

One day at time makes a diamond $$$

You’ll feel better after your chores are done $$$

Plan for the peaks and you’ll enjoy the valleys $$$

You must carry the fire
You must be the light when every single force is set against you $$$

Nothing feels as good as a job well done $$$

Everything that is beautiful is broken $$$

It’s easy to forgive yourself if you’re not the same person
It’s impossible to forgive yourself if you are $$$

Trying too hard is #1 crime $$$

A Good random act of kindness is better than a cup of coffee $$$

If you give it everything you have you’ll never have regrets $$$

Powerlifting taught me the importance of three months worth of work for three seconds worth of effort $$$

Never settle, always sacrifice $$$

Those who like a challenge will always do better than those who dont $$$

Climb enough peaks and soon you’ll enjoy the valley just as much $$

If it’s sad today, it’ll be funny tomorrow $$

We all have demons to face
What they don’t want you to know is that if you defeat your demons, they begin to work for you $$

If you show up while it’s easy, you may not even notice it when it gets harder $$$

You can’t do it for views, you can do it for the muse $$$*

Staying in shape is a lot easier than getting in shape $$$

When you begin with the end in mind, you’ll be amazed at what aligns $$$

The best ingredients to comedy are often the most painful at first $$$

Those who enjoy work, work harder than those who don’t $$$

If there are many ways forward, then you’re still in the first quarter of the game
If there is only one play left, then you are in the final seconds
And if you have the ball, then you have great odds $$*

Every movement matters $$$*

You use more of your brain when you are in motion then when you are at rest
Make that what you will $$*

You don’t need to find more beautiful things to do
You need to Find more beauty in what you do $$$*

Contrast is a good thing $$*

Always, ALWAYS
Lead by example and ONLY by example $$$*

Just Write like you’re talking to a friend $$$*

Flowers bloom everywhere
Even in the desert $$$*

Be more afraid of not trying than failing $$*

You can always find a way to make each day your new favorite day $$$*

Humility is the most effective anti-venom to suffering $$$*

If you think your purpose isn’t to serve others then you’re going to have a bad day $$*

Better to be a brave new kid than a shy old timer $$$*

We all have some kind of debt. Just diff installment plans $$*

If it’s not scary then it’s probably not worth it $$*

Serve the art and it’ll make the whole world stronger
Serve your ego and it’ll make your whole world smaller $$*

You must play the cards you were dealt, and you must play them in real time as they are being dealt $$$

If you’ve never had to use your imagination to survive, how can you use it to thrive? $$*

The only way to find the right thing is to rule out the wrong things $$*

A king on his square can’t be beaten $$$*

The best deeds are always anonymous $$$*

3 years of full time anything is legit $$$*

Fighting to be better emotionally is as close as it gets to actually fighting demons $$*

Anything worth doing is worth showing up early for $$$*

Get up and get to moving and send those carbs where they’re supposed to go $$*

Friends don’t quit $$$*

The greatest gift is knowing that you gave everything you could $$$*

Material things are disposable and dispensable
That is why they exist
But the entire point is to learn waste management
Otherwise you’ll learn greed and materialism $$

You want the good stuff you got to sort through the bad shit $$$*

Eventually the words you write will do the work for you $$*

It’s hard to speak your mind. That makes it worth it. That makes it rare $*

Keep your head down but your chin up
Somehow $$$*

At 21 I would advise caution when pursuing what you love
At 31 I would advise urgency $$*

If it makes sense, it’ll make dollars
Eventually $$*

You’re not wrong, you’re just early af $$*

The same brainpower used for creative problem solving is the same power used for self destruction $$*

Writing & editing is just push & pull with the mind $$

Never take someone else’s judgment personally. It’s already been reflected back upon them before you even knew about it $$*

Can’t understand your 1 rep max until you understand your 1 rep minimum $$*

The hero always goes to prison $$

Sometimes you need to remember where you are not to remember where you are $$*

The real you is buried underneath all the biological BS $$*

The grass is greener on the other side, but that’s just the lighting $$*


DEALING WITH OTHERS

Those quick to judge others obv haven’t been thru very much $$$*

It’s better to use more “you’s” than “i’s”. At least then, there’s a chance that you’re thinking of somebody else*

Don’t be afraid to speak your mind $$$

Friends are not responsible for your feelings $$$

Those nicest to you just want the most from you $$$

Those closest to you just want the best for you $$$

Those wisest to you want the pain for you $$$

Pain is just your reaction to the unknown $$$

It’s always atleast 3 dudes that want to stir up some shit $$$

An authentic smile is the international sign of I’m not a asshole
A fake smile is the international sign I cannot be trusted $$$

Those who understand control those who don’t $$$

If you become skilled at keeping your word then there is nothing you cannot do $$$

We all got boogies in us that need to come out $$$

Friendship conquers all $$$

If you go out into the world today, at least try not to look so angry
Vibes spread faster than viruses $$$

I’d rather pick up extra shit then expect anyone to do it for me $$$

Go against the whole if you have to
If that’s what it takes
If that’s what you’re meant to do $$$

People act different in large groups $$$

There has been a lot of Fuckery for a long time $$
Remember that when you look around
We’ve come a long way $$

Let the world edit you as long as you are a competent producer $$$

The view from above is more inclusive than the view from below $$$

Pausing to Handle hard situations when you are emotionally ready is a sign of high intelligence $$$

If you’re feeling alone, that just means you’re an emotional pioneer or being an egoic asshat $$$

If you become skilled at cleaning up after your mistakes then you’ll be free forever $$$

Don’t listen to anyone suggesting anything other than one step at a time. They have likely not been this way before $$

Suffering requires you to get up a real close and personal in order to understand it $$

Those with the most to lose, move the slowest*

If you want friends, then you must control your feelings $$$

Anything that manages ego for you is dangerous… anything that aids in ego management is a tool $$$

it’s better to improve the quality of your “worst” than to improve the quantity of your “best” $$$*

The profane‘s favorite move is talking shit before investigating $$$

It’s better to be judged than to fear being judged $$$*

If the statement “keep friends close but enemies closer” is true
Then those closest to you are your enemies $$$*

“If you think your purpose isn’t to serve others then you’re going to have a bad day” $$$*

If you are in conflict with those around you, that just means you refuse to accept the same things they do $$$


If you pay attention you won’t have to pay much else in the long run $$$

The sick will bring you down before you pull them up $$$

Most people are stuck around people not smart enough to realize how smart they are $$$*

Even hiding the pain can become a game
But the game was never to hide the pain
It was to enjoy dancing in the rain $$

The single most dangerous threat to peace is ignorance $$$

Being a dick often means being controlled by it $$$*

There’s always that one half of people who think they’re the whole $$

Pick your resistance and you’ll eventually master it
Pick your excuse and you’ll always serve new masters $$$

Start writing about work and you’ll lose 80% of readers $$

Remember, there’s always some peepers peeping through the walls $$*

All a man can do is work on controlling his internal environment by improving his external conduct $$$

All a man can do is work on improving his internal environment by controlling his external conduct $$$

If you put money above family then you are going to have a rough life review $$$*

Type like you talk and the words are endless $$

It is a positive sign of one’s integrity if they look forward to judgment day $$

If you have to have an alter work ego, make sure it’s not grossly inauthentic
Cuz everyone can tell $$

Most Can’t Imagine killing self cuz of money
They’d rather just imprison self $$$

If you are getting mad at strangers on a regular basis, then you need to take a good long look at yourself $$

Quoting movies is actually wise
Every line in every movie is reviewed and approved which is way more than most can say $$

People would rather invent deities than do the work themselves $$$

You can’t do too much for others without them developing the wrong pathways $$$*

Keep your distance when it’s time for others to pay for their karma
They’ll lash out to everyone closest to them in denial first and go to any lengths available to avoid change $$$

Resentment and righteousness are two halves of the poison wheel $$

You can’t reason with stupid
But you can easily manipulate it $$$*

True success requires the ability to make amends… 
Which means you have to be a dick sometimes to create the situation to make amends $$

You can get creative with a captive audience $$$

If you create the problem, then you can create an industry to profit off it $$$

Write & fight and you’ll sleep well at night $$

Love means potential salvation for all
Some just need to see how far they can get away from it first $$$

Those who go to the doctor more are sicker than those who go less $$

Anyone with a colored belt will tell you that violence is never a solution
But is more of a riddle $$$

If you don’t care about improving quality of life, then I don’t trust you $$$

Anyone who has actually been there and done that can relate to the struggle and can laugh at the excuses $$$

Some people wall themselves off so much that physical death is the only way to release their spirit $$$

I will forgive, one joke at a time $$$

Ironically, most people are too afraid to talk on the phone
They would rather just live on it $$$

The wise want the hardest
The profane want the smartest $$

The secret is to Give away what you find to keep it $$

When in a fucked situation
You must consider that you are the pawn in someone else’s life lesson
Which is great because even tho you’re gonna die, there’s no pressure or responsibility to do more than your job $$

Verbal bullets always cause internal bleeding $$$


BANGERS

Better to have 12 reps of gold than 12 sets of shit**

Action reflects belief

If you like yourself, you will not care who else does

I Can’t blame her cuz I’m too busy thanking her

This is my social battery 〽️ 

You are what you eat
eats baked goods 

Goal for the day: Put the I in funner

Wisdom is knowledge in action 

The greatest gift isn’t doing less, It’s fearing less

You Can’t drown if you can flow 

My favorite way to fly is under the radar 

We’ve all been in holes we shouldn’t have been in 

Dreams don’t work unless you do
Which is why I gladly trade a few hours of the pillow for the pen 🖊️  

Whoever said writing is boring just never had good prompts
OR a method of dealing with built up emotions lol

Better to get the Gist than to worry about getting everything right

Better to be a freak than weak 

You have every right to laugh in the face of the wicked
Especially when they try to bring you down 

I only act immortal cuz that’s how good I feel

Justice is just emotional ice 🧊  

One day, ima make the most FUNctional Gym & Med club the world has ever seen

Keep training till my legs are a quarter as fast as my attention span 

If there’s a way to spiritually brag- ima develop into it’s ideal image one day at a time better than anyone else

Smile & wave as often as you can
So when assholes do their life review, it’s like spiritually gloating 

If I’m king of anything it the amount of of unnecessary shit I have done in the gym 

“Why me” is just wining split into two sets

For a while my main job was to keep people from jumping out of the window 

Better to give people a challenge than a hand
But you can hand them a challenge

Most have never been held prisoner in an environment where “booty juice” was a real threat

If you got the pathways, never fear a mfer who doesn’t 

If you want it bad enough, you’ll gladly miss meals for it 

Before caffeine: I don’t wanna do shit
After caffeine: why it take so long to build Rome

Always hear others out but listen only to yourself

The fear of gaining has delayed more progress than the fear of losing 

Telling the truth is the greatest idiot repellent of all time

Wisdom is understanding the best angle to hit it from
*loads bar

Bodybuilding is about as high maintenance as it gets

You need professionals to run the stuff
Experts to make the decisions
And masters to call when shit goes wrong

Whatever “the truth” is to the nature of reality as a whole,
Is answered in the nature of self as an individual

Only those inferior feel the need to be superior
Cuz the superior always feel the need to be inferior

You can’t fail if you don’t quit
But sadly you can’t fail if you don’t try either… 

Gotta stay cheal in order to keep it real

I require a certain level of chaos to feel comfortable

If you’re brave enough to suck then you’re cool enough to party 

AI algorithms can’t keep up with ADHD
I said it


The single greatest and scariest thing is being yourself under ANY and ALL circumstances

Attentiveness to detail is verything

Judgement is the most important thing to balance
Otherwise you’ll swing between self crucifixion and masterbation

If you’ve been using others for sex, you’re the one about to get fucked 

Deadass-
Writing is harder than deadlifts

If I wanna talk about lifting stones and the process of being one in-between lifts then I should be allowed to

As a strength coach, I’ve learned how to show “the process” as “the presentation”

Can’t wait to be tempted by everything I’ve ever wanted

Technique is just wisdom in motion

Every flaw has a function

Note to self- no need to take as many notes on self 

The truth doesn’t have to be edited, which saves a lot of time

“this burned man” will teach you discernment 

Stick to the process and do what must be done
You’ll know what must be done based on how it makes you feel when you think about it 

The wisest wisdom is concise

“Yall better film this in case I land it”
-my motto

Philosophy is the key to not losing your shit

I am pushing the “bare minimum” to the max

Beauty is born in bullshit 

Awareness = control
Awareness of awareness = flow 

Coming up with shit isn’t nearly as important as being able to sort thru the shit
(Says one plumber to the other)

Send you to back to Jesus as an ambassador for why you shouldn’t talk shit 

If the CIA has been evaluating me my whole life,
They are probably most impressed by my Skyrim builds 

I don’t need x ray vision when I have “bitch assness” vision

Most people don’t care about actually improving the well being of others
(Requires tough logic)
They just care about caring
(Requires none)

DIDN'T HEAR IT FROM ME...

The fastest pathway to peace usually involves pulling your head out of something tight and uncomfortable

You don’t need much in life
Just enough to look forward to 

If you wanna be in the top 1% then you can’t ignore the 1% details in your day to day life 

The second greatest fear is failure
The first is success 

If there is room to recover, then it’s not punishment that’s training 

Most would go to any lengths to avoid change
So God help you if you represent change

Telepathy sounds cool, but I don’t think it’s gonna stop heart disease

Whatever spiritual rewards we receive are best delivered during sleep 

You haven’t mastered shit until you can do it switch

Anyone who says the truth is irrelevant is still stuck behind the symbolism 

A true God has more power in his fingertip than a devil with his bank account

If the HVAC boys say between 8-12 then just know the “-“ is optional

hacking your significant others anything-
gross 🤮 

It ain’t that hard to say sorry
I’m sorry but It’s really not

If you have to request a fair fight from your opponent then just know that it will not be one  

all things equal
It’s better to cut the scene too early than too late 🎬

Muscle the wrong movement and you’re gonna have a bad time 

Only Monsters need to wear masks 🎭 

Somebody’s gotta make the decision
And nothing scares some more than decision making 

Simply by looking the devil in the eye can you steal most of his power 

If your pitch is that “it saves you money”
Then you don’t have a pitch 

The first step usually doesn’t require more than a truthful admission and honest commitment to the 2nd step 

Telepathy is just talking on the inside 

Be weary of those quick to distinguish themselves verbally 

First thing you get after you get a little fit is territorial 

Most writers are alcoholics because they’re already addicted to their own thoughts

Death is a gift to those who are ashamed of themselves 

it takes atleast 12 months to hit the romantic reset button
Atleast…

Be mindful of those quick to distinguish themselves by their actions

The lower the IQ, the higher the user thinks it’s actually is 

Technically speaking
Most likely something you’re doing right now is more wrong than right
but that’s all right 

The right meal & tv show combo is a drug
Or atleast is as mind and mood altering as one 

Most don’t realize they are actually free because they are prisoners of their own emotions 

Don’t be afraid to be picky
Just don’t be a dick about declining shit

A Gentleman never allows fear to over generalize 

When at an emotional impasse with someone,
Be the bigger person and subjugate your trauma to secondary 

I’ve rolled with enough cops to know they ain’t the emotional Trail Blazers they want us to think they are 

Many of yall act like you believe you’re never going to have to relive your selfish moments
and it shows

Earnestly seeking to be a better person daily is as Devine as it gets  

Most of yall have never lost your freedom (even briefly) and it shows 

Most prisons don’t have barbed wire
They have white picket fences 

Learning is just the process of failing in the most productive way possible 

Gentlemen who have to try to be gentle are not men
They’re boys 

Building faith requires ego death by 10,000 cuts 

Those who never gave up can easily spot those who did 

Stationary for too long is stagnation

Focus on the things that don’t get old and you’ll stay young forever 

Woe to those who have yet to learn that misery loves company
Cause there’s only one way to learn that lesson and it sucks ass 

Those who abuse their power do so only because they don’t believe in anything more powerful than themselves

A white bitch who thinks she knows everything is about as dangerous as it gets

Never forget how many people are killing themselves right now just to wear a different T-shirt
Or to get a compliment from the barista who never notices them

A drunk Santa is concerning no matter the time or place or body fat % 

Some positions take multiple lifetimes to reach

Amazing what you think you can get away with if you think nobody is watching 

Dying for something is not nearly as meaningful as devoting your entire life to it

Milk is nutritious
It’s also weird to drink

At some point, We all gotta take our turns wearing the “ass hat”
Some people just don’t want to take it off

Being a pretentious lil bitch is actually un-American
Most have it backwards

The single greatest illness is the belief that you have one 

Hammocks are naturally resistant towards creative resistance

Motivation comes in many forms
Having a “child” is the most frightening

Hard to see what you’re not looking for

Ego is a reducing value
An incredibly important and valuable valve
Without it, the madness and meaninglessness of eternity
But if it overly develops, it’ll reduce love to the extent of emotional death followed by physical death

The “Live like you are dying” philosophy refers to the “life review” part
Not the “sleeping with randoms” part

You can rid yourself of your fear of death whenever you are ready to humble yourself enough to build your faith 

Some people should be afraid of death because it’s not going to go well for them afterwards 

Tempting is as ethical as manipulation can get 

Too busy thinking and you won’t be able to listen

Lies are only triggering if you believe them

Boredom sex shouldn’t count towards your body count cuz you’re really just fucking yourself in the long run

The truth is a feeling more than it’s a thought 

Dudes be like
“Using women for self realization is so douchey”
opens incognito browser 

Emojis are only going to get better ❤️‍🩹
Learn how to wield them responsibly

Those who actually change leave little room for doubt due to the undeniable nature of their decision making

Always be suspicious of someone who is trying to get you to like them
And remain suspicious of them- probably forever

The rapture is really just a point of spiritual understanding that you cannot come back from
Can be a good or bad thing
But either way- it’s a paradigm shifter

Few things duck tape can’t solve (or silence)

There’s a long waiting list to enter this world
Because of the limited space in our current timeline 

It takes years to be able to distinguish water weight from body fat with the naked eye 👁️

Everyone has mastered some kind of technique
Usually without even realizing it

At first History Channel just acted like the nerdy kid in the back of class that knew some shit
Now, it acts like saw some shit in the wilderness

Always always always investigate those who are proactively trying to help you
They’re usually just trying to help themselves in the worst way

If I were you, I’d stop saying “if I were you”

“Seems like your subconscious is talking shit man”

We are all selling something
Most people’s sales process is just trash

And if anyone says you’re not allowed to do something… 🤜🏻 (intellectual knuckle sandwich)

Fit peoples’ fav thing to do is talk about themselves
Point proven

Only narcissists weaponize your own emotions against you
and blame you for it

Muscle shit for too long and you’ll wake up with all kinds of weird aches and pains

Whatever you create is whatever destroys you

Salesmanship governs penmanship

To understand true love you must understand true loneliness

Almost everything is easier to show than it is to tell 

2/3 of most deadly killers in the world are likely in your medicine cabinet

It’s OK if shit gets out of order as long as it doesn’t get out of hand 

If you have long hair, you probably do care

It’s important to use proper {writing} technique to avoid {emotional} injury

Experience will teach you how to tactfully stir the pot

Any action challenging your ego will feel uncomfortable 

Any action fully governed by your ego will feel easy 

When it’s for the love of the lift-
You’ll hate rest days

Eternity is no joke
But seems like one to the easily intimidated

Remember how everyone always turns to the brilliant but weird kid to solve the impossible problem

Everyone writes all the time
It’s just to random people about random things usually using words the user hopes to never see/ hear again

You can’t deceive everyone at the same time
Only a couple fools 

People are so afraid of failing that most would just never try (so they can’t fail)

Shoulda trusted the process and not the penis

Can’t spell association without ass and CIA 

Not many People actually hate others
Most hate themselves and are too scared to do anything about it so they just take it out on others 

Concealment isn’t lying
It’s concealment 

Most people would hate nothing more than seeing and hearing themselves (when they were not prepared for it) 

Everyone can write
Few can edit 

Carbs are very hit or miss after midnight 
Especially if you’re not doing midnight mobility 

Short guys are always the most angry… 

Selling anything will teach you not to care about “no” 

When lifting at a new gym, it’s beneficial to hang out in the corner for a few to get the lay of the land

If someone reacts negatively to your good deed, it’s because you reminded them that they missed an opportunity to do the same

If you want it bad enough, you’ll enjoy the suck 

Man some people were really born to play the role of “bitch ass lil bitch” huh

If you care a lot about credit then you probably don’t care that much about others 

REALLY MAKES YOU THINK

A foundation is the first thing you want to build and the last thing you want to repair

Tattoos signify those who were willing to deal with pain to look cool 

Laying bricks 🧱 is better than shooting them 🏀

A functional intuition is better than a complex understanding

Anything that promotes sitting on the fucking couch is probably not the best

The odds of you swiping right in your soul mate are less than .000001%

A false win is when your competition suffers therefore elevating your position

We are all just models and actors for nature to watch

Caught somewhere between being the best or the biggest asshole

The deadlift is the most spiritual exercise
The hip thrust is the most egoic 

I feel like this “bubbly” emoji can be perverted quickly 😶‍🌫️ 

SEE MY POINT 

A day can be the best and you not appreciate it until after the fact 

Forcing someone to watch something under false pretenses is evil 

“Money aside, this is an excellent character-building opportunity”
-lame ass spirit guardian

The kool aid man is an accurate metaphor for carb cravings 

Hell isn’t the most painful
Just the most meaningless (& boring) 

Ironically, you can build a lot of muscle when running away from your problems 

If you remember, what’s wrong then you immediately remember what is right as well 

I Can’t stand insecure weak ass wimpy boys cuz they remind me too much of me

Why there no soul emoji ?
I Guess cuz that would just look like a regular human body 🤔 

It’s obv the moon likes to talk shit 🌚 

True power requires the true humility.
Otherwise, it’s just a performance 🎭 

I’m not very threatening to anyone but I’m a very serious threat towards popcorn and cookies

Solid day but still don’t feel like I did enough so guess that means everything is normal lol

The real Spiritual Olympics is just illuminating the many ways people are monsters to each other

You can achieve all things with 3 types of sticks-
Super short (pen)
Long but light (mob stick)
Long but heavy (bb) 

You gotta have a good reason to be lighting more than 3 candles when alone

Eventually that feeling of missing out goes away
But not without a fight 

Trusting the process gets easier
Like a roller coaster gets less nauseous 🤢 

The best news you could ever receive:
today will be the worst day of the rest of your life $$$

You don’t understand “Hugs not drugs” until you’ve done a shit load of drugs

Aesthetics Are All About Angles 

spirits are just units of awareness
They feel the same watching us as we do watching Netflix
They just got a much better seat

Modern day dueling is just who can pull out their phone and record faster

Sales taught me an easy yes is always worse than a difficult one

Old clothes can feel more fresh than new clothes

If you are not wearing a mask then you are already in the top 1%

Athletics is the art with the most immediate and severe consequences

When following your heart
You can’t go wrong, you can only get better

I hate how easily money motives destroy the fun 

Things that actually help you in the long run almost always hurt like hell in the short run

Humility is esoteric
So its merits are measured in reverse

Prisoners are usually more muscle than movement lol

Always assume the other is smarter than you
Either way you’ll be pleasantly surprised 

Any adult who is afraid of a child is clearly not an actual adult
but an emotional man-child of the most spoiled variety

Remember how one day can (& will) change the course of your entire life
Cuz spirit guardians don’t forget 

Timing is the most sophisticated variable
And the most magical 

Lets use simply and generous numbers
50% don’t train and don’t want to
25% train 1x weekly
10% train 3x weekly consistently
1% have trained 3+ years consistently
.01% have trained 6+ yrs consistently
So take a moment and remember the relative difficulty of your efforts 

If my teachers growing up were allowed to roll that old sh*tbox TV into the room and call it “class”
Then I deserve credit for all the film I’ve studied

Nothing enters this reality without a primary goal and an opportunity for bonus points 

Digital words are more mobile than physical words but usually not as strong or durable

Athletes are usually not great teachers lol

The more you believe in it, the more energy you receive from doing it

If you can’t have a conversation with someone without them getting upset, that’s not your fault 

Destruction is fun if you do it right 

ADHD is just alternating between things you really want to quit and others that you can’t stop
At various speeds 

“Sometimes you gotta trick a mfer into believing in the greater good”
CIA probably

The bigger the ego,
the greater the strength
but the lower the endurance

Life is a series of calculated sin 

People would be more humble if they realized how much shit they have inside them at any given moment

Kinda funny how people would rather dig up everyone else’s past except their own

Seriousness and silliness are the same coin

If your head says your the best but your heart says no- you’re a fraud
If your head says no but heart says yes- you’re an artist

Any container with uncomfortable inhabitants can be considered a prison
No matter the landscaping

The longer you cook it, the easier it digests

The stress of modern problems is no where near proportional to the objective seriousness

Nobody believes in God cuz it sounded cool
It’s cuz they had their teeth kicked in by life and only one power saved them
(They know cuz they’ve literally tried everything else)

A vape is The adult equivalent of a pacifier

Spiritual “Communication practice” would look a lot like our current reality

Knowing you failed someone is the hardest thing to handle
Especially if the failure was inevitable

Solitude from sticking to your principles is fun and peaceful
Solitude from selling out is hell

Exponential growth means that you grow more the next day than the previous 2 combined
*loads bowl

Just about every problem ever was born out of inability to properly interpret emotions
Either yours or theirs 

The body must go thru the cycle of damage and repartition to stay balanced
If the body doesn’t have a foreign threat to work against, it’ll create one for itself (autoimmune anything) 

Can’t be consistent with what you don’t enjoy for very long

Black is not the absence of color
It’s a compilation 

A good nemesis is better for your well being than a good friend

Let’s just say prisoners get really good at push ups 

What you do today will appreciate in value or by degree of separation
Up to you 

Sharks are just aquatic T Rex’s (the T is for Tubular) 

Never underestimate a narcissist’s ability to make it about themselves 

Do it while it’s hard and you’ll be a legend when it’s easy

Never ever ever
Never never never never ever never ever
Quit
Never 

Remember Masterplans are developed in reverse 

99% is still incomplete 

If there’s a difference then there is a reason for the difference 

Go do in home sales and you’ll see the dark side of rhetoric

Ego will have you look in a mirror and deny what’s there
Ego will also have you make everything about yourself

Stoned, not shaken

Practicing writing difficult responses is the writing equivalent of strength training

Ever be swimming and suddenly feel a warm patch?
Ever be chilling and suddenly feel a cold patch?
Idk Which is scarier

“No I didn’t make it to prom. Was too busy snorting xannys in the Cut $”

SUBURBAN SECRETS

I can’t be the only one who gets anxious over dumb shit like an HVAC season check

Mind reading is actually easy to do
It’s just unbelievably difficult to learn

Do the first step of something as fast and often as you can 

Hate to be that guy but…
Pasta is not food
It is fuel
For the soul

How to get over anything-
1. Ain’t no other way
2. Trust the process
3. Get started
4. Write it out
5. Talk it out
6. Be honest
7. Be willing
8. Get ready to make it right
9. Grow up time
10. Keep your word
11. Update / upgrade
12. Give it away to keep it 

Sticky Icky can mean different things to different people
(Learned the hard way)

It takes more than energy to frown instead of smile
But it takes zero energy to maintain a solid RBF 

Any good test is 2/3 concealed as the only thing you can actually test is your reaction to the unknown 

The secret is simple
It’s to have actually done the work beforehand

Qualifications for suburban camping $$$
- AC is gone out
- Heats is gone out
- Power is gone out
- Everything is dirty as fuck
- Tent in backyard
- Fort in living room
- Tent in living room
- Sleeping in car WHILE ITS OFF
- SLEEPOVERS AND SLUMBER PARTIES
- THAT WASN’T SUPPOSED TO BE IN BUT WHATEVER
- oh, maybe I left the cap lock on
- All night ragers 🎉

The only way to know what’s in is to rule what’s out 

Few things you can’t achieve with a heavy stick

Number play matters more than word play 

Word play matters more than foreplay 

We see what we want to see
We want what we think is best
We think the best we can with the info
available at the time
The info available is often sketch 

Weed is the one “drug” that gets harder to use the higher you get 

“Turn it over”
Great advice in church
Bad advice in football 

Trust- I do not think I am not better than anyone
It’s the opposite and I have to overcompensate with humor lol 

As the occupant of one tiny coldasac,
I find it beneficial to check out the other tiny sacs in my hood

Caffeine is the real liquid courage

The “Meaning Man” is a super hero that time travels by placing hidden secrets and messages in your memories for your future self to help you alchemize your memories
(lol gotta edit that one) 

If talent survives the ass beating,
then it becomes dangerous 

The key to being concise with your writing is editing everything 9 times

House parties in the lower middle class suburbs hit harder than any other

when blazing new paths and strains become one = Synchronicity

A Guitarist’s fingers will need to callus
For A comedian, his soul

Best to gently puncture the veil
Not smash it to pieces

The most secretive secrets are hidden in plain sight

ADHD is probably just spiritual hazing
I mean initiation 

You gotta remember that earth is just a spiritual school
Think frequency adjustment dial

And that the most important communication takes place in the sphere of angels
Outside the corruptible grasp of the ego

Everything is either orbiting or bouncing back and forth

To be extraordinary
Just do the ordinary but be extra about it

The simplest explanation is that there are beings that can move so fast we can’t perceive them

Or we move so slow that we can’t process fast enough

To get stronger, you wanna make sure that you are focusing on how much resistance you can handle
To get bigger, you need to focus on how long you can handle a medium level of resistance 

Exercise is just a game of energy management
You can view it almost like the reverse of saving money 

Give your body a specific part to repair before it decides to destroy itself

Listening is hearing raised to the 2nd degree understanding is raised to the 3rd 

Joe Rogans is probably tired of me annoying him telepathically $

I know Rogan and I (are) would be best friends $

And just about every guest he’s ever had on
I’d love to kick it and train with them
〽️❤️〽️