Kind of funny how the most “torturous” thing is usually considered healthy or good for you

The only person braver than the crazy news anchor in the middle of a storm,
Is the guy with the camera. 

The movie probably sucks if there’s not a hopeless “all is lost” moment

Jesus wouldn’t know how to make amends if he never made a mistake to begin with 

Jesus wouldn’t know how to handle a resentment if he never had one to begin with

There’s a reason why nature’s cleanup crew usually consists of the biggest baddest most terrifying beasts of all time

A foundation is the first thing you want to build and the last thing you want to repair

A Bad vibe is more contagious than a bad virus (but only to the emo-compromised) 

On a scale of 1-10, how comfortable are you with broadcasting your search history?

Right now,
There are thousands of bros deadlifting on a smith machine… *

Dudes be balls deep in a murder investigation and still be trying get balls deep in a rando broad *

Special and strong people are the results of special and shitty circumstances 

It’s the unsuspecting days that change your life the most

A functional intuition is better than a complex understanding

Women are far tougher than men in just about every metric

You think “2nd Jesus” knows he’s “Jesus”?

When do you think 2nd Jesus gets “the talk”? How old?

Seeing how it went the first time,
How would you train the 2nd Jesus?

Majority of the therapy from therapy is just talking it out yourself while someone pretends to listen
cough Notepad cough *

Anything that promotes sitting on the couch is probably not the best

A Paper cut hurts extra to send a message 

The odds of you swiping right in your soul mate are less than .000001% 

Behind every great critic is an even better artist that never was

Judgement only matters if it’s coming from above 

A day can be the best and you not appreciate it until after the fact 

Forcing someone to watch something under false pretenses is evil 
Like those dudes who say “you gotta see this” and pulls out the phone 

Ironically, you can build a lot of muscle when running away from your problems 

The theoretical lol is different than the literal lol
And a much easier target to hit

The real Spiritual Olympics is just illuminating the many ways people are monsters to each other*

Trusting the process gets easier
Like a roller coaster gets less nauseous 🤢 

The best news you could ever receive:
today will be the worst day of the rest of your life 

Modern day dueling is just who can pull out their phone and record faster

Sales taught me an easy yes is always worse than a difficult one

Old clothes can feel more fresh than new clothes

Things that actually help you in the long run almost always hurt like hell in the short run

Prisoners are usually more muscle than movement 

Lets use simple and generous numbers
50% don’t train and don’t want to
25% train 1x weekly
10% train 3x weekly consistently
1% have trained 3+ years consistently
.01% have trained 6+ yrs consistently
So take a moment and remember the relative difficulty of your efforts 

The bigger the ego,
the greater the strength
but the lower the endurance

Seriousness and silliness are the same coin

Any container with uncomfortable inhabitants can be considered a prison
No matter the landscaping

A good nemesis is better for your well being than a good friend



REALLY MAKES YOU THINK

You’re not big until the leg press becomes cardio

Better to smell like smoke than fruit

Micro plastics are better than fucked up bacteria

it should be illegal to do cardio indoors when it’s a really nice day

Condoms aren’t worth it
you shouldn’t be having sex if you need a condom..

Being fit but on the lower end of the BJJ TQ experience totem pole opens you up to additional injury because;
* Smaller people feel safer spazzing on you cuz your muscles
* Overconfident blue and purple belts like to try to compete with you even if you’re just lightly drilling
* You muscle things more due to your own stupid tendencies
* most people don’t have the experience to recognize that you’re also not quite that experienced so they take it the wrong way and either spaz or compete like I just mentioned

If you knew you could reincarnate as your daughters kid,
You’d view arranged marriages a lot differently… 

Better to be a reformed shithead
Than to have never been one at all

Everyone should be required to at least begin a blue belt program 

Emotionally speaking, people behave more like cats than anything else

Usually, the kids acting up in class are smarter than the teachers, but the teachers don’t wanna admit that

If you are worried you’re with the wrong person, then you are

If it’s not scary then it’s probably not worth it

The only actual bogeyman is forgetfulness or amnesia

Life is too short to avoid all seed oils 

Women are actually more horny than men,
But not more horny than boys

Mormons have a healthier divorce rate than the Catholics..

You should be able to put your sock and shoe on 1 foot while standing without falling

Short hair kind of sucks because everybody can have it by the end of the afternoon 

Subtitles are the Proper viewing technique when snacking 

It’s actually beautiful that people don’t kill each other more than they do when you consider how radical they act towards each other online

Easy to see what’s coming when you manufactured everything to begin with

Leg day on a Monday separates the athletes from the amateurs

Art is psy training If you take it seriously

Toast is spiritual

Many people wouldn’t recognize common sense even if it was plastered to their face
*adjusts mask 😷 

Just in,
3/4 Scientists agree
That 7/8 times, Quoting scientists is just marketing

HOT TAKES

A suburban shootout is when two nervous neighbors see something suspicious at the same time and call the cops

Once you find a good protein powder, it’s best to stick with it forever and ever and ever

Once you find a good pre-workout it’s best to change it every 60 days cause fuck it. There’s always a new one. 

“Bless your heart” is still the worst southern burn you could ever get

Overthinking kills more progress than overdoing

There are many ways to die
“Literally” is the least to worry about though

The treadmill bout the worst that isolation training can get
Spiritually speaking 

Those driving with the Jesus stickers seem like they’re actively trying to meet him

You know who’s serious by who’s training at sunrise on a Saturday.
You know who’s sad by who’s training at sunrise on a Sunday..

The only thing worse than stupid is corrupted

saturated fat is not the enemy if you haven’t heard.
But it also isn’t the greatest of nutrients

Everybody loves attention, 
but nobody more than Car fags 🫢

Walking with your hands in your pockets is proper technique if you’re deep in thought

The fattier the beef, the higher the temperature you wanna cook it at

Electrolytes don’t solve every problem, but they do solve most of them regarding to energy management.

tests of time:
- 3 min
- 3 hr
- 3 days
- 1 week
- 1 month 
- 1 year
-4yrs
-32yrs

Caffeine is the most mind and mood altering of all time, if you go based on sheer consumption points 

“Niggling” is the riskiest word in the English language

A good prediction might as well be a warning ⚠️ 

Hammocks are naturally resistant towards creative resistance

Carbs are very hit or miss after midnight 
Especially if you’re not doing “midnight mobility”

The worst thing you could ever do is try to small talk a introvert before their coffee

If the conditions are controlled, but the outcome is not,
then it is a game 

Smells are the most powerful attractant or repellent
Because it’s attached to the oldest part of our lizard brain

GOOD TO KNOW

Never fear who’s never failed
It’s the ones who’ve failed 1,000x that you need to be watchful of 

If you don’t have a deadpan stare, then you’re not really concentrating 

75% of most people are actively suffering from tight hamstrings at the moment

Only a true philosopher would let you kill them to prove a point
Only the profane would feel the need to kill to prove a point

If you knew the reincarnation cycle schedule for a fact,
The greatest power of all time Would be: 
bookkeeping

Hypertrophy is unique because it requires tremendous amounts of failure in all the smallest ways.
So if you’re in the hypertrophy phase of your life, then you’re gonna be failing in what seems to be mediocre areas nonstop

Animals are just a test to see what you would do if you truly thought you were a superior being

Stress is a philosophers nemesis

You can’t truly conquer the dark side unless you honestly convert to it and change back from it from within

You can start most good philosophical rants with the phrase “it seems to me“ 

Awareness can’t be destroyed
Just placed in different time loops

Levels of consciousness:
Lucifer
Profane
Activist
Amateur
Athlete
Artist
Adept
Alchemist / magi
Joker / Jesus
Officially Non-human / diety 

Levels of psychedelic experience:
-levitate
-Cross country Flight
-Trip to the moon
-Visit to mars
-Shot out into deep space
-Simply ineffable

Can’t spell association without ass and CIA**…

If someone reacts negatively to your good deed, it’s because you reminded them that they missed an opportunity to do the same

INSIGHTFUL INSIGHTS

you know it’s good philosophy when it not only keeps you from killing yourself, 
but everyone that’s ever listened to it as well

A good spotter does not lift the weight for you but provides just enough security to help you push harder and lift it yourself

the next big flood is just going to be a revelation of everybody’s deepest secrets that they’ve been hiding online

Reincarnation the only explanation for being this young and feeling this old 

Why do some women look like fish?
when the chin extends further than the nose ? 

A good PB&J always betters the day 🥪 

Hours of the day: 3
Sheets of crackers eaten: 3
Happiness PRs: 1 

If you’re going to hurl yourself down a flight of stairs it’s best to try to do a trick before you eat shit

If you’ve spent more time in the church basement than in the auditorium, then you’ll understand a lot of the shit I write

One of the good things about digging such a deep hole is that you become pretty good at climbing by the time youre out

If you’ve actually been to the bottom, then you don’t care about going to the top cause just making it back to the middle is plenty

Earth is one big pleasure Palace, 
or painful prison, 
depending on your perspective 

 writers are allowed to smoke without getting cancer
Because the role is so fucked that the gods decided to have a little mercy 
Also, because if anyone can deal with the stress of writing,
they can handle their nicotine

Strangling strangers in a strip mall is something like no other 

“Extreme butter” is better than the movie “theater butter”

Better to cruise at the back of the line then speed at the front of it *

INTERESTING PERSPECTIVES