Somebody had to say it pt 1

You gotta have a good reason to be lighting more than 3 candles when alone

It’s all fun and games until you find yourself repeating affirmations in bed
Or to a mirror 
Or to your steering wheel 🛞 

You’re not a very good scientist if you take shit personal
You’re not a very good artist if you don’t 

If you have a large fart cannon on your car, just know that everybody hates you none more than your neighbors

When watching any fight scene ,
You can tell who actually knows jujutsu
Whether it’s the actors or the writers and directors 

The greatest evil is simply getting you to think appreciation is inconvenient

Everyone’s tough till that unexpected phone call from parents..

“Be smart & listen to your heart”
“But what if your heart is dumb & blind?” 

It’s not lying if it’s a skit 

If they need to pull rank then they prob don’t deserve it

Football is like that inconsistent closeted, alcoholic ex-boyfriend who you’ve had a couple good nights with but most of the time it just caused more drama than an entertainment

Resentment is poison 
but it tastes good 🤷🏻‍♂️ 

Sometimes you gotta get out of Line used to make sure the line is in the right spot

Nobody knows how many licks it takes to the center of a tootsie pop, but it probably has something to do with how hard you lick

true assholes want to do everything they can to make you feel bad about yourself

Deathbed confessions are sus*

 you can l see who’s trying to take the easy way out by having AI do all the creating for them..

Those who never gave up can easily spot those who did 

Milk is nutritious
It’s also weird to drink

If you have to request a fair fight from your opponent then just know that it will not be one

Most of the time making something artsy just makes it weirder

Being sore after workout is not nearly as appropriate as being just a lil crispy*

there is nothing worse than profiting from somebody’s rock bottom and calling it recovery*

Going out drinking = 🤮  

Mental illness is extra hard to deal with because you got everybody gaslighting you

Divinity is just the source code of existence
Not a magically resentful Santa Claus 🎅 

Lonely dudes love nothing more than a slightly lonelier woman

Only bitches use two knives when making PB&J‘s I said it 

Most protests are dumb af
And an excuse to whine for attention

If someone cares more about what they’ll receive then what they have to give- 
then that person‘s kind of shitty

Imagine disappointing every being to ever exist
Cuz that’s possible if you’re dickish enough 

Most things related to etiquette fall under the “if I have to say something then that defeats the purpose“ category*

You’re not an asshole for feeling like the smartest in the world if everybody else is acting like the dumbest

No matter who you are,
you always look like an idiot filming yourself from somebody else’s in person perspective*

You’ll feel better after your chores are done

People pretend like technique isn’t important until they get behind the wheel of a car

Being tortured by the weight of your genius just makes you an amateur

“Birds of a shit feather flock and shit together” or however the saying goes 

People who don’t respect the pen have never signed their life away

Only posers need clear eyes or Visine*

Ain’t nothing more foolish than wearing a face mask outside 

Nothing scares a motherfucker more than an opportunity to clean up their own mess

Biker gangs are what you get when warriors miss the plot *

Biker gangs are what you get when you have lonely manboys loving loud cries for attention 

*gets murdered by a Hells Angel 👼 

You can tell who’s word is shit just by looking at them
You don’t need to hear anything*

Never worry about a motherfucker who can’t get off their phone
Or can’t stop scrolling TikTok*

A real master knows what your quad looks like by just looking at your bicep*

Standing out requires standing up (for something)*

Take the weight vest off in the gym
& Put it on when you leave

Ain’t nothin worse than a young man who thinks he knows everything amirite ladies & Gents

SOMEBODY HAD TO SAY IT

Good to know 3

The problem solving part of the brain is like the type2a muscle fibers
It can do some heavy lifting quickly, but fatigues fast
And then most everything after that is basically self-destructive 

As long as you don’t lose your shit when things go south,
There are usually plenty of opportunities for some good content

The fattier the beef, the higher the temperature you wanna cook it at

If you eat a high sodium meal,
Then you’re gonna swell up like a balloon for a day or two, 
and then you may crash
Could be physically, mentally or emotionally

Electrolytes don’t solve every problem, but they do solve most of them regarding to energy management

tests of time:
- 3 min
- 3 hr
- 3 days
- 1 week
- 1 month 
- 1 year
-4yrs
-32yrs


Caffeine is the most mind and mood altering of all time
If you go based on sheer consumption points 

“Niggling” is the riskiest word in the English language

A good prediction might as well be a warning ⚠️ 

You usually don’t start painting walls until 2yrs into your sentence..

Hammocks are naturally resistant towards creative resistance

Carbs are very hit or miss after midnight 
Especially if you’re not doing midnight mobility 

The worst thing you could ever do is try to small talk a introvert before their coffee

When someone waves a hand and yells “lookie here, looky here”
That just means they don’t want you to look somewhere else

If the conditions are controlled, but the outcome is not,
then it is a game 

Symptoms of simply being a “run of the mill” misfit often resemble mental illness

McDonald’s employees are masters of gaslighting
They’ll have you apologizing for their mistakes so you don’t make them mad 

Smells are the most powerful attractant or repellent
Because it’s attached to the oldest part of our lizard brain

GOOD TO KNOW

Hot takes pt 1

Micro plastics are better than fucked up bacteria
 I said it 

it should be illegal to do cardio indoors when it’s a really nice day

Just gonna say it-
Condoms aren’t worth it
I don’t think you should be having sex if you need a condom

men and women can be “only friends” as long as there’s not some complicated ex thrown into the mix

there is heavy fear mongering over vitamin D
Because the truth is is that if most people are that deficient in vitamin D,
And if they weren’t somehow making up for it internally, 
They’d be dead

Monks can’t be very enlightened unless they lift
Cuz If they don’t lift, 
then they don’t know themselves as well as they could

Excluding any significant physical abnormalities Or relative disproportionates,
I think you cannot reach top level until you atleast-
bench 315
Squat 405
And dead lift 500 
Not even saying those are elite numbers. point is those are easily obtainable with a few years of training 

Being fit but on the lower end of the BJJ TQ experience totem pole opens you up to additional injury because;
* Smaller people feel safer spazzing on you cuz your muscles
* Overconfident blue and purple belts like to try to compete with you even if you’re just lightly drilling
* You muscle things more due to your own stupid tendencies
* most people don’t have the experience to recognize that you’re also not quite that experienced so they take it the wrong way and either spaz or compete like I just mentioned

If you knew you were going to reincarnate as your daughters kid,
You’d view arranged marriages a lot differently… *

Any well rounded journey ends where it begins
Literally 

All things considered
I think it’s better to be a reformed shithead
Than to have never been one at all*

If you’re strong enough to stay away from the wrong people, 
then it’s never been a better time to be alive

I think everybody should be required to at least begin a blue belt program

Emotionally speaking, people behave more like cats than anything else

Usually, the kids acting up in class are smarter than the teachers, but the teachers don’t wanna admit that*

The profane‘s favorite move is talking shit before investigating *

If you are worried you’re with the wrong person, then you are*

If it’s not scary then it’s probably not worth it

Most people hate most what they want the most 

those that try to be pretty often act the ugliest

The only actual bogeyman is forgetfulness or amnesia

Life is too short to avoid all seed oils *

Women are actually more horny than men
But not more horny than boys*

If you could read minds, then the easiest job in the world would be to be a cage fighter

Mormons have a healthier divorce rate than the Catholics
Just saying

You should be able to put your sock and shoe on 1 foot while standing without falling
Just saying
They call it the old man test

Short hair kind of sucks because everybody can have it by the end of the afternoon *

Subtitles are the Proper viewing technique when snacking *

It’s actually beautiful that people don’t kill each other more than they do when you consider how radical they act towards each other online*

Easy to see what’s coming when you manufactured everything to begin with

You can tell who’s legit and who’s pretending if you’re not pretending 

Leg day on a Monday separates the athletes from the amateurs

Art is psy training If you take it seriously

God just means unity under good orderly direction
Not spiritual Pokémon 

Toast is spiritual

Many people wouldn’t recognize common sense even if it was plastered to their face
*adjusts mask 😷 *

The fear of injury is overblown by the nervous Nancys of the world 

Just in
3/4 Scientists agree
That 7/8 times, Quoting scientists is just marketing*

HOT TAKES

May I have your attention please 3

you’re a special kind of stupid if you have sex with somebody at a music festival

I think probably the single worst thing you can do for your health is drink fast food sodas, 
especially from the fountain 
You have no idea how gross and moldy the inside of those things are

A good PB&J will change your whole dietary paradigm I swear to God

The healthier you are, though the more you can enjoy everything

Sleeping with socks on (on purpose) is red flag #363 

2/3 of most deadly killers in the world are likely in your medicine cabinet**

Not many People actually hate others
Most hate themselves and are too scared to do anything about it so they just take it out on others *

Only narcissists weaponize your own emotions against you
and blame you for it*

Muscle shit for too long and you’ll wake up with all kinds of weird aches and pains

Most prisons don’t have barbed wire
They have white picket fences 

The fastest pathway to peace usually involves pulling your head out of something tight and uncomfortable

If you wanna be in the top 1% then you can’t ignore the 1% details in your day to day life

Nature has unique ways of dealing with those who do not choose to take care of themselves..

You always gotta be weary of the assumptive motherfuckers
Unfortunately, most of them in this day and age are up to no good 



ATTENTION PLZ PT 1