It’s all fun and games until you find yourself repeating affirmations in bed
Or to a mirror 
Or to your steering wheel 🛞 

You’re not a very good scientist if you take shit personal
You’re not a very good artist if you don’t 

The greatest evil is simply getting you to think appreciation is inconvenient

I’ve seen the same phone that has ruined relationships and employment and mental health-
Save lives, open doors, and bring Wisdom and joy to the masses 

Stop doing hip thrusts on the smith people

Everyones tough till that phone call from parents

Medical sales = greatest conflict of interest of all time
And don’t pretend the sales reps are moral agents

You do not know what is it actually like to hide unless life has depended on it 

Rich men want nothing more than to feel complete

“Be smart & listen to your heart”
“But what if your heart is dumb & blind?” 

It’s so funny when you can tell an actor got a pump before scene

It’s not lying if it’s a skit 

Jokes are as close as you can get to ethically lying

A prisoner‘s favorite move is to remind you of the technology that wasn’t around when they got locked up

Reminder-
If they need to pull rank then they prob don’t deserve it

Football is like that inconsistent closeted, alcoholic ex-boyfriend who you’ve had a couple good nights with but most of the time it just caused more drama than an entertainment

I know what it looks like when someone’s hiding behind a title
And So does everyone else 

you don’t have to watch many rolls to see people start taking it too far because of ego

The only thing you need to try to do is show up and then shut up

Resentment is poison but fuck it tastes good*

Sometimes you gotta get out of Line used to make sure the line is in the right spot*

Nobody knows how many licks it takes to the center of a tootsie pop, but it probably has something to do with how hard you lick*

Don’t be a bitch when someone helps you in traffic
Like move it or lose it bruh 

Remember that true assholes want to do everything they can to make you feel bad about yourself

You are not allowed to complain about money if you are wearing a diamond cross,
I don’t care who fucked you

weak men blame weakness*

Things get gross very quickly once you start taking this life for granted*

Deathbed confessions are sus*

 you can already see who’s trying to take the easy way out by having AI do all the creating for them*

Everyone wanna act tough until they’re licking some dudes palm behind closed doors for their “destiny”

Any man who has hit a woman is not a man
And it’s only a matter of time before everybody knows

Those who never gave up can easily spot those who did 

Milk is nutritious
It’s also weird to drink*

If you have to request a fair fight from your opponent then just know that it will not be one

Most of the time making something artsy just makes it weirder

If they don’t serve you enough protein at dinner, don’t be a snob or complain
chug a gas station protein shake on the way home like the rest of us*

Everyone should take their own advice just like everyone should taste their own cooking

You can tell a lot about someone based on their body fat level

Being sore after workout is not nearly as appropriate as being just a lil crispy*

there is nothing worse than profiting from somebody’s rock bottom and calling it recovery*

Going out drinking = 🤮  

Mental illness is extra hard to deal with because you got everybody gaslighting you*

Divinity is just the source code of existence
Not a magically resentful Santa Claus 🎅 *

Lonely dudes love nothing more than a slightly lonelier woman*

If you keep expecting comedians to be anything other than they are, then you’re playing yourself 

Only bitches use two knives when making PB&J‘s I said it 

Most protests are dumb af
And an excuse to whine for attention

If someone cares more about what they’ll receive then what they have to give- then that person‘s kind of shitty*

Imagine disappointing every being to ever exist
Cuz that’s possible if you’re dickish enough *

Nothing burns worse than watching your own emotional weakness hurt others*

Never underestimate how low somebody will stoop for some attention or validation*

Most things related to etiquette fall under the “if I have to say something then that defeats the purpose“ category*

You’re not an asshole for feeling like the smartest in the world if everybody else is acting like the dumbest*

You can’t be faulted for not knowing what you don’t know, but you can be faulted for having a weak Will to find out*

If you have to have an alter work ego, make sure it’s not grossly inauthentic
Cuz everyone can tell 

No matter who you are,
you always look like an idiot filming yourself from somebody else’s in person perspective*

If you go out into the world today, at least try not to look so angry
Vibes spread faster than viruses *

Anyone who has actually been there and done that can relate to the struggle and can laugh at the excuses

Most don’t realize how easy it is to tell if someone is staring
Cuz of mirrors in the gym *

You’ll feel better after your chores are done

People pretend like technique isn’t important until they get behind the wheel of a car*

Being tortured by the weight of your genius just makes you an amateur*

Preachers would get a lot more done if they weren’t so fucking creepy *

Suburban anything is just the most average of the average plus a little creative seasoning *

Birds of a shit feather flock and shit together *

People who don’t respect the pen have never signed their life away*

Only posers need clear eyes or Visine*

It’s honestly sad how many people can’t go a year without sex*

Ain’t nothing more foolish than wearing a face mask outside 

Nothing scares a motherfucker more than an opportunity to clean up their own mess*

Biker gangs are what you get when warriors miss the plot *

Biker gangs are what you get when you have lonely manboys loving loud cries for attention 
*gets murdered by a Hells Angel*

You can tell who’s word is shit just by looking at them
You don’t need to hear anything*

You can tell who’s afraid of exercise 

Never worry about a motherfucker, who can’t get off their phone
Or can’t stop scrolling TikTok*

The most “stuck up” are that way because of what’s “stuck” up there 👆 *

Most people aren’t mad at you
They’re mad they are shaped like a potato 🥔 *

A real master knows what your quad looks like by just looking at your bicep*

Standing out requires standing up (for something)*

The truth is most people are just scared to lift 

The most profound statement:
“I don’t know”
- It’s honest
- It’s humble
- It’s effective
- And It’s comical (if timed correctly)*

Hell is lack of meaning - not “not just getting what you want”

It’s good to be a little scared and I think the world would be a much better place if we remembered that 

Remember it takes two to contact 

Take the weight vest off in the gym
& Put it on when you leave*

Ain’t nothin worse than a young man who thinks he knows everything amirite ladies & Gents

The road to greatness must be routed through humble-Ville
Otherwise shit gets nasty *

SOMEBODY HAD TO SAY IT

You can get through anything with the power of family
Even if the family doesn’t even know it, lol 

The problem solving part of the brain is like the type2a muscle fibers
It can do some heavy lifting quickly, but fatigues fast
And then most everything after that is basically self-destructive 

As long as you don’t lose your shit when things go south
There are usually plenty of opportunities for some good content

Most people would rather go to the grave with their resentment, than wake up to eternal life through forgiveness

The fattier the beef, the higher the temperature you wanna cook it at

If you eat a high sodium meal
Then you’re gonna swell up like a balloon for a day or two, and then you may crash
Could be physically, mentally or emotionally

Electrolytes don’t solve every problem, but they do solve most of them regarding to energy management
Seriously if you have had a headache within the past 24 hours and you need to focus on your hydration

The test of time:
- 3 min
- 3 hr
- 3 days
- 1 week
- 1 month 
- 1 year
- This year
- Last year
- Year prior
- Prior 4 yr term

Caffeine is the most mind and mood altering of all time
If you go based on sheer consumption points 

“Niggling” is the riskiest word in the English language

Fisherman agree-
You should jiggle your bait to trick the fish 🎣 

A good prediction might as well be a warning ⚠️ 

You usually don’t start painting walls until 2yrs into your sentence..

Hammocks are naturally resistant towards creative resistance

Carbs are very hit or miss after midnight 
Especially if you’re not doing midnight mobility 

The worst thing you could ever do is try to small talk a introvert before their coffee*

When someone waves a hand and yells “lookie here, looky here”
That just means they don’t want you to look somewhere else

If the conditions are controlled, but the outcome is not,
then it is a game 

You can get through anything once you are institutionalized 

When the teacher is ready, the student will appear too 

Symptoms of simply being a “run of the mill” misfit often resemble mental illness

Keep your distance when it’s time for others to pay for their karma
They’ll lash out to everyone closest to them in denial first and go to any lengths available to avoid change 

McDonald’s employees are masters of gaslighting
They’ll have you apologizing for their mistakes so you don’t make them mad 

Smells are the most powerful attractant or repellent
Because it’s attached to the oldest part of our lizard brain

GOOD TO KNOW

My hot take is that one person can actually compete with the masses if they’re crazy enough 

Micro plastics are better than fucked up bacteria
 I said it 

it should be illegal to do cardio indoors when it’s a really nice day

Heaven is just simply being free from boredom
Not utopia
Or some kind of pain-free spa 
It’s Simply having endless things to do that are more fun than not 

men and women can be “only friends” as long as there’s not some complicated ex thrown into the mix

I think there is heavy fear mongering over vitamin D or some shit
Because the truth is is that if most people are that deficient in vitamin D,
And if they weren’t somehow making up for it internally, 
They’d be fucking dead

I’m sorry I don’t care how enlightened some monks were
If they don’t lift, then they don’t know themselves as well as they could*

If they’ve never had to maintain single digit, body fat in suburbia when everything everywhere is poisonous,
Instead of running and hiding in a monastery
Then they don’t know true spiritual strength 
Because one thing I know is you can’t run away from temptation and call it exercise 

Excluding any significant physical abnormalities
Or relative disproportionates
I think you cannot reach top level until you atleast-
bench 315
Squat 405
And dead lift 500 
Not even saying those are elite numbers. my point is those are easily obtainable with a few years of training 

Being fit but on the lower end of the BJJ experience totem pole opens you up to additional injury because
* Smaller people feel safer spazzing on you cuz your muscles
* Overconfident blue and purple belts like to try to compete with you even if you’re just lightly drilling
* You muscle things more due to your own stupid tendencies
* most people don’t have the experience to recognize that you’re also not quite that experienced so they take it the wrong way and either spaz or compete like I just mentioned

“There’s a Dark force controlling the worlds governments”
…. Okay but that doesn’t mean “bad”.  Unless you’re a colorist? 

If you knew you were going to reincarnate as your daughters kid,
You’d view arranged marriages a lot differently… *

If you ask me, it takes more faith to believe this is all for nothing and one big accident then it does too believe in a higher intelligence at work*

High school sex is that weird department nobody wanna talk about but is apparently cool with watching dramatizations of

Ask anyone who’s actually made it that far - every percent under 10% body fat separates the men from the gods *

Any well rounded journey ends where it begins
Literally 

I guarantee you that most dietitians are dumb as fuck
The good ones are only honorary dietitians cause they’ve got their degree from the streets 

All things considered
I think it’s better to be a reformed shithead
Than to have never been one at all*

If you’re strong enough to stay away from the wrong people, then it’s never been a better time to be alive*

Some people are so desperate to be wanted they actually have rape fantasies 
If you don’t believe me, then you have not been on many dating apps*

I think everybody should be required to at least begin a blue belt program

Emotionally speaking people behave more like cats than anything else

The single most important summer that you can have is the one when you are by yourself*

It’s always the short fat, angry, dudes who don’t believe telepathy
They’re the only ones arrogant enough to believe that you can’t guess what they’re thinking *

Life is a lot more fun when you remember that it’s just a spiritual scavenger hunt 

Usually, the kids acting up in class are smarter than the teachers, but the teachers don’t wanna admit that*

The profane‘s favorite move is talking shit before investigating *

You can’t do too much for others without them developing the wrong pathways

If you are worried you’re with the wrong person, then you are*

If it’s not scary then it’s probably not worth it

Most people hate most what they want the most 

those that try to be pretty often act the ugliest*

The only actual bogeyman is forgetfulness or amnesia*

The hardest thing in the world is getting somebody to say “maybe I should be more reasonable and less self-centered”*

Life is too short to avoid all seed oils *

Women are actually more horny than men
But not more horny than boys*

If you could read minds then the easiest job in the world would be to be a cage fighter

Mormons have a healthier divorce rate than the Catholics
Just saying*

You should be able to put your sock and shoe on 1 foot while standing without falling
Just saying
They call it the old man test*

Trial and error is still the only way to really learn something for good 

Mental illness is the final boss to enlightenment
It Is the only thing that can actually compromise your philosophical defense system

The body is like a karma suit

Short hair kind of sucks because everybody can have it by the end of the afternoon *

There is no excuse to “other” someone else that doesn’t make you a fucking disgrace *

Those who do not understand symbolism have either not gone through the shit yet or have not taken the time to do their homework *

The only thing a good man needs is to know that he is not crazy
He requires no other payment besides that *

The ego is the ultimate dragon
And the fact that most people won’t even know what that means is my point exactly because they’ve already been eaten by the dragon 

Subtitles are the Proper viewing technique when snacking *

The game wouldn’t be meaningful if it wasn’t painful

It’s actually beautiful that people don’t kill each other more than they do when you consider how radical they act towards each other online*

Authenticity is easy to spot
It’s who embraces the uncomfortable truth instead of complaining about it *

Easy to see what’s coming when you manufactured everything to begin with

You can tell who’s legit and who’s pretending if you’re not pretending *

Leg day on a Monday separates the athletes from the amateurs*

Art is psy training If you take it seriously*

God just means unity under good orderly direction
Not spiritual Pokémon *

Remember that earth is a spiritual school to learn the lessons that you need to grow the fuck up and not destroy yourself with your own desires*

if your body isn’t functioning properly then you were never free to begin with

Contrast can always be used constructively if you are careful 

Only those who are insecure about something care about perfection*

those who care too much, are more dangerous than those who don’t care enough *

Hunger cravings are not the same as nutritional needs….*

a “person” is limited to the extent of their memories
so if you suddenly were able to retrieve all your old memories, you would become immortal*

Toast is so spiritual

Many people wouldn’t recognize common sense even if it was plastered to their face
*adjusts mask 😷 *

The fear of injury is overblown by the nervous Nancys of the world 

Just in
3/4 Scientists agree
That 7/8 times, Quoting scientists is just marketing*

The entire point of this life is to learn forgiveness
That is the only way to manage eternity*

HOT TAKES

I think probably the single worst thing you can do for your health is drink fast food sodas, 
especially from the fountain 
You have no idea how gross and moldy the inside of those things are*

A good PB&J will change your whole dietary paradigm I swear to God
You carnivore whores don’t know what you’re missing *

The healthier you are, though the more you can enjoy everything*

Sleeping with socks on (on purpose) is red flag #363 

Evil is placing anything above those that you love *

Reminder that
hell is max boredom and
heaven is max fun
Not
Hell is max scary
Heaven is max safe

The only thing evil can do is distract you from your own purpose and power
And the only way you can be distracted from your power is through self-doubt 

2/3 of most deadly killers in the world are likely in your medicine cabinet**

Not many People actually hate others
Most hate themselves and are too scared to do anything about it so they just take it out on others *

Only narcissists weaponize your own emotions against you
and blame you for it*

Muscle shit for too long and you’ll wake up with all kinds of weird aches and pains

Most prisons don’t have barbed wire
They have white picket fences *

The fastest pathway to peace usually involves pulling your head out of something tight and uncomfortable

If you wanna be in the top 1% then you can’t ignore the 1% details in your day to day life

Nature has unique ways of dealing with those who do not choose to take care of themselves

You always gotta be weary of the assumptive motherfuckers
Unfortunately, most of them in this day and age are up to no good 

Friendly reminder that the new “body broker” industry is an absolute disgrace and is disguised under good intentions.*

ATTENTION PLZ PT 1