Goals
- publish notes
- Shorts
- Day 1
- Cards
$

I took a long look in the mirror and fell in love with my reflection $

Rename the “publish” Button to the “fuck it” button $$

Managing your daily coffee intake is the adult equivalent of the helicopter game $

If A good Dj is worth more than gold
Then what is a good personal trainer? $

At this point everything they told me I wouldn’t be able to do in grade school
Is exactly the only thing i must do to serve my health, happiness and country. $

Put the headphones in and get to movin $$

I rethink the whole Santa thing more and more everyday $

The old Stargate movies hit different after you turn 33 $$

Load the movie
Load the bong
Load up the notepad
I’m ready to work $

It takes a long period of deep contemplation to realize the impact of a 2D screen on everything I think I know $

I think it’s safe to say that I’ve learned nearly half of everything I know from a flat screen 
Take some time to digest how truly profound that is $

The higher I get the more perspective I get from the work $

It’s mostly general info or philosophical constructs (book knowledge) so it doesn’t weigh as much as real hands on experience but still $

Most have never had real weight on their shoulders $
They quit during the warm up $

I have become addicted to philosophy 
I cannot go a minute without it anymore $

Sure there are lots of bears in the woods but they usually leave you alone unless you smell fishy $$

You can’t smoke all your problems away, but you can take a hit before you start to work $$

MUSIC IS THE easiest MEDICAL FRUIT $

The best gift you can give is the opportunity for someone to wake the fuck up $$

“Now we found a home in a world gone wild” $

Hold up- gotta get my thinking cap $

Songs that slapped in 8th grade
- check yes Juliet &

How do you think you’re supposed to learn trust $

You can’t fly if you can’t flow $

Sorry did I steal the show? $

Hard to flow with the unknown $$

I got a lot done while yall were waiting $

The same dudes who scream “go hard or go home” are the same dudes who can’t last 30 minutes $

If you fail to kill the dragon when it is young
It’s going to burn you when it’s old $$

Slaying the dragon seems like a waste of a good dragon. Maybe there’s a hidden option we’re not seeing? $

There’s an Erie silence around 7:30 in the morning (anywhere other than school parking lots) $

If only there were a device we could give everyone to give them the ability to practice seeing things differently at any time
Or to learn about any subject or interest 
And to work from anywhere in the world 
If only… $

I think the ladies may be easing up to me intruding on their neighborhood morning walking route
But pretty sure someone called the cops on me last night smh lol $

Get up and get to moving and send those carbs where they’re supposed to go $$

To operate as if you were dying is the only functional format the ego will accept to sacrifice itself $$

If you can convince your ego it’s sacrifice is for the good of others, it’s amazing what it can do $$$

If there are many ways forward, then you’re still in the first quarter of the game
If there is only one play left, then you are in the final seconds
And if you have the ball, then you have great odds $$

The 14 steps of alchemy
1. Solution the act of passing from a gaseous or solid condition into one of liquidity
2. Filtration the mechanical separation of a liquid from the undissolved particles suspended in it
3. Evaporation the changing or converting from a liquid or solid stay into a vapor state with the aid of heat
4. Distillation and operation by which a volatile liquid may be separated from substances which it holds in solution
5. Separation the operation of disuniting or decomposing substances
6. Rectification the process of refining or purify any substance by repeated distillation
7. Calcination the conversion into a powder or calx by the action of heat explosion of the volatile substance from a matter
8. Commixtion the blending of different ingredients into one compound or mass
9. Purification through putrefaction disintegration by spontaneous decomposition or decay by artificial means
10. Inhibition the process of holding back or restraining
11. Fermentation the conversion of organic substances into new compounds in the present of a ferment
12. Fixation the act or process of ceasing to be a fluid in becoming firm state of being fixed
13. Multiplication the act or process of multiplying on increasing in number of the state of being multiplied
14. Projection the process of transmitting the base metals into gold $$$

It’s better to find the one thing that checks three boxes instead of trying to check three boxes of the one thing $$$

If all of the tales about the dark side of the moon were supposed to deter me,
It backfired $

You’re supposed to donate your body towards enlightenment 
Not your soul (which is already enlightened, literally ) $$

Who wants to go to the moon with me? $

Who wants to say hello to the dark side of the moon with me? $

Some days, I cannot wait on the sun to begin to shine $

You can get way higher on movement than any other medicine 
Just sayin $$

As if I don’t have a kill switch….$

Every movement matters $$$

Every movement is a song with its own beginning and end
With its own metamorphosis, each time energy has passed through it
With its own unique, vibrational frequency that will echo throughout time internal
With its own, unique pattern that reflects the divine intent that inspired it $

Neil Diamond still slaps $$

I remember when I was three years old and we went to a Neil Diamond concert
And he did not play Cracklin Rosie or Sweet Caroline I can’t remember which
One of his signature songs it’s inexcusable not to play
AnyWho, I was butt hurt for a while after that
And now I’m writing about it 28 years later lol $

Hope you brought some popcorn for the shit show $

I was born to move
I was born to groove
I was born to soothe
I was born oh so smooth $

The secret is not too confuse thinking with listening $$

We are all just listening to our own thoughts
We are all just subconsciously manufacturing weird scenarios to get our attention
We all play this game, but not all know it
Most would rather just blame somebody else who’s playing their own game and then focus on improving their own skill set inside of their sphere $

Think spiritual bumper cars $$$

You can learn a lot through deep, contemplated meditation about the nature of bumper cars $$

A good premise is better than a good promise
A promise usually comes with strings attached
 Which are attached to the premise $

Think spiritual puppet show $$$

Don’t buy the hype unless you were selling some yourself $$

Don’t get high on your own supply- lamest rule ever $$$

If they can’t take their eyes off of you- run lol
That’s not sexy that’s creepy $$

You can definitely love something to biological death
Especially if that’s all you believe in $$

Some things are better written in reverse $$$

Some people are too smart for their own good, which is why they’re so bad 😎 $$

Lyrics that hit different with the munchies:
- Sugar pie honey bun $$$

Lyrics out of context
- Can’t help myself. $

Gotta understand destruction to understand peace $$

Gotta build the thing that could kill you to truly live $$

Most people are stuck around people not smart enough to realize how smart they are $$$

If you are truly intelligent then you are going to be surrounded by idiots $$$

Weed has never not helped
Weed has never hurt
Weed has feelings too
And it loves us more than we know $$$

People wanna talk about calories without understanding how energy works $$

If you cite studies then I’ll know you’re an amateur 
If you cite stories then I know your an artist $$$

Smoke & write, smoke & fight, smoke & get another thing right $$

Good lines write themselves 
Great lines are hard to find $$$

Gets blown up- roll camera $

lol bro I remember this one time I got so butthurt my gf didn’t remember my exact squat PR 
She was off by like 20lbs and I was like 
“That’s 3 weeks worth of work” $

Flowers bloom everywhere 
Even in the desert $$$

This isn’t my first go around at the rodeo $

I see ghosts all the time in my peripheral $

5:30 cold showers are so much fun $

God it feels good to get back to the grind 
Instead of reinventing it $$$